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Best-selling author, chef and podcaster Claire Thomson, also known as @fiveoclockapron, shares her best 70 pulse recipes, showing just how simple it is to create delicious one-pan meals that all the family will love. Order now and we'll throw in a free £5 gift voucher.

Try Clare's recipes for Lentil and Mushroom Pie with Wholemeal Pastry and Roasted Vegetables with Borlotti Beans and Fennel Yogurt.

Beans, chickpeas and lentils are so versatile – you can roast, bake, fry, stew them, or make salads, soups, dips and snacks from them and reap the rewards of their nutritious goodness. They're full to bursting with protein and fibre, iron, potassium and folate and are loved the world over.

Drawing inspiration from across the globe, Claire showcases recipes that will inspire you to choose pulses as your budget-friendly midweek go-to ingredient. From Turkish Lentil Tomato Soup and Pasta e Fagioli to Pork Belly with Butter Beans and Sage, One Pan Beans is a practical and dynamic source of kitchen inspiration.

Claire Thomson is a chef, food writer and a constant source of family-cooking inspiration to her 200,000 Instagram followers. Claire has written for the GuardianTelegraphBBC Good Food Magazine and Delicious and is a Guild of Food Writers award winner for Tomato. She has appeared on BBC1’s Saturday Kitchen, Channel 4’s Sunday Brunch and BBC Radio 4’s Woman’s Hour. On her podcast The 5 O’Clock Apron, she chats and chops with people from other professions about what they cook for dinner.