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Caramelised Onion Ful Nabed with Smoked Quinoa Crackers

Caramelised Onion Ful Nabed with Smoked Quinoa Crackers

by The Cook and Him August 02, 2019

Food bloggers The Cook and Him created this wonderfully creamy ful nabed (just like hummus but made with ful or fava beans, not chickpeas) garnished with caramelised onion and accompanied with deliciously smoky quinoa and pea flour crackers.

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Lentil, Camelina & Roast Veg Salad

Lentil, Camelina & Roast Veg Salad

by The Cook and Him August 01, 2019

Nothing beats a simple salad in summer weather, and this one from The Cook and Him combines roasted veg, our British-grown whole lentils and camelina seeds, feta cheese, and scandalously good maple glazed walnuts. For added bursts of umami richness we suggest adding a spoonful of our fermented wholegrain naked barley.

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Green Split Pea and Pesto Stuffed Conchiglie

Green Pea Dal & Pesto Stuffed Conchiglie

by The Cook and Him May 14, 2019

Stuffed conchiglie pasta shells filled with a split green pea dal and home-made pesto, baked in a tangy tomato sauce. Totally vegan and totally flavourful! This Cook & Him recipe is perfect for a weeknight meal.

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Green Pea Loaf

Green Pea Loaf

by Emma Wilkins May 13, 2019

We just couldn't believe the rise on this loaf when we saw the photo on the The Vegan Chef School's beautiful Instagram feed. Vegan Chef Day Radley has created this simple but delicious gluten-free bread using our versatile and delicious green pea flour.

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Yellow Pea Fritters

Yellow Pea Fritters

by The Cook and Him May 11, 2019

Sam, Phil and Meg the dog of cookery blog The Cook and Him are spoiling us with these Yellow Pea Fritters, made with our Organic Split Yellow Peas and Yellow Pea Flour. Served with grilled mushrooms and tomatoes they make the perfect savoury breakfast - or serve with salad for a light lunch.

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Curried Fava Bean and Salad Soup

Curried Fava Bean and Salad Soup

by Carol Kearns May 09, 2019 1 Comment

This simple but delicious soup recipe from Carol Kearns demonstrates just how easy it is to make a satisfying and tasty light lunch or supper with minimal ingredients. Our Split Fava Beans are perfect for a dish like this - they don't need soaking and thicken the soup beautifully for a nutritious, filling and flavoursome dish.

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Quinoa and Fava Bean Vegan Meatballs

Quinoa and Fava Bean Vegan Meatballs

by The Cook and Him January 16, 2019

These delicious vegan (no-)meatballs from The Cook & Him make an ideal midweek Veganuary supper, combining the satisfyingly earthy flavours of fava beans and quinoa with the deep intensity of our fava bean umami paste.

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Festive Vegan Ginger Cake

Festive Vegan Ginger Cake

by The Cook and Him December 07, 2018

This deliciously moist and light vegan ginger cake from The Cook & Him is made with our fava bean flour and is naturally gluten-free. Full of Christmas spices it's a perfect festive treat.

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Lentil, Haricot Bean and Mushroom Roast

Lentil, Haricot Bean and Mushroom Roast

by The Cook and Him October 21, 2018

The perfect vegan vegan roast! This fantastic creation from The Cook & Him showcases three of our products - our British-grown whole lentils, red haricot beans and flaked quinoa.

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Vegan Lemon Meringue Pies

Vegan Lemon Meringue Pies

by The Cook and Him October 09, 2018

These tempting mini pies are The Cook & Him's vegan take on a classic lemon meringue, with a fava bean flour pastry and meringue made with aquafaba.

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Bean and Beetroot Burgers

Bean and Beetroot Burgers

by Claire Thomson July 07, 2018

This recipe for deliciously succulent and juicy vegan bean and beetroot burgers comes from Claire Thomson's The Art of the Larder, one of our favourite cookbooks. While the recipe originally called for canned black beans Claire recommends using any of our canned red haricot beans, whole fava beans or even carlin peas - and either flaked quinoa or naked barley flakes substitute well for the rolled oats.

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British Dal Makhani

British Dal Makhani

by Jenny Chandler March 11, 2018 1 Comment

In this high days and holidays dal from Northern India, enriched with butter and cream, Jenny Chandler substitutes British whole lentils and red haricot beans for the traditional black urad dal and red kidney beans. As Jenny says, "the result is just heaven", perfect as a stand alone main dish with a little rice or a flatbread alongside or great as a player in an indulgent spread.

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