by Josiah Meldrum
August 30, 2021
1 Comment
This easy and versatile dish makes the most of seasonal fruit for a superb late summer dessert - or even a whole meal! It's especially lovely made with little yellow mirabelle plums, which have a wonderful honeydew sweetness.
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by Henrietta Inman
May 10, 2020
Suffolk pastry chef Henrietta Inman, author of
The Natural Baker, combines the nutty flavours of heritage grains with quinoa flakes, chia, walnuts, apples and honey to make a moist tea loaf - delicious hot or cold.
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by The Cook and Him
March 16, 2019
1 Comment
This double chocolate chia banana bread is the perfect vegan treat for coffee break. Another recipe from the Cook and Him, it shows off
our Essex-grown
chia seeds in a naturally sweet cake that’s a simple and satisfying way of cutting food waste.
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by The Cook and Him
August 17, 2018
1 Comment
The Cook & Him have created these indulgent but protein–packed bites to mark our launch of the first
British chia, grown by Peter and Andrew Fairs at Great Tey in Essex. The tiny oil-rich seeds of Salvia hispanica were a staple food in Aztec cultures, alongside beans and corn, and are rich in protein, fibre and Omega-3 fatty acids. These protein bites are vegan and naturally gluten-free.
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by The Cook and Him
December 15, 2017
A spicy granola of oats, toasted pecans and puffed quinoa from food blogging duo
The Cook & Him. Our
British chia seeds make a great optional addition to this granola.
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by Nick Saltmarsh
February 28, 2017
3 Comments
Naked Barley Flakes make perfect porridge - just substitute them for rolled oats in your favourite porridge recipe.
For an extra boost of flavour and nutrition, why not add a couple of tablespoons of our British chia seeds to your porridge? Here's our simple porridge recipe…
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by Nick Saltmarsh
December 01, 2016
1 Comment
These delicious vegan and gluten-free dhal bread rolls are perfect as a snack, a lunchtime side to a salad, or a healthy accompaniment to South Asian curries and stews. Besides our
Wrinkled Pea or
Green Pea Flour they contain a host of other nutritious ingredients like chia seeds and coconut flour. This recipe was created by the inspired Salima Dhalla of
Food Witch cookery school.
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by Josiah Meldrum
January 11, 2016
3 Comments
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