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About
| Chia pudding is an easy and nutritious breakfast or dessert. Chia seeds are highly absorbent, taking up many times their own weight in water. This makes them super handy in the kitchen for thickening drinks or puddings, or as an egg substitute. Here Tereza has flavoured her chia pudding with floral elderflower and aromatic bay. |
Pioneering farmers Peter and Andrew Fairs, of Great Tey in Essex, grew the first ever crop of British chia in 2018. We’ve been proud to sell these delicious oil-rich seeds from every harvest since, alongside the Fairs’ quinoa and camelina.
Chia seed is rich in protein across all the essential amino acids, as well fibre and Omega-3 fatty acids. It’s a good source of micronutrients including calcium, magnesium and phosphorus too. With a low glycaemic index, chia provides a slow release of energy.
Serves 1
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Method
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Extremely moreish muffins with a tender, cakey crumb and subtle grown-up smokiness. A unique bake by Isabella Palmer featuring Hodmedod's smoked quinoa, dark chocolate and tahini.
A comforting, creamy stew of carlin peas and pearl barley. Perfect for warming up on darker days, this dish uses blitzed pulses to create a rich texture.
This comforting barley risotto - or "orzotto" - comes from Greens & Grains by Anne-Katrin Weber, a beautiful celebration of plant-forward cooking that highlights the flavour and versatility of whole grains. In this recipe, nutty pearl barley replaces traditional rice to create a risotto that’s hearty, wholesome, and full of texture. Sweet, slow-roasted cherry tomatoes add depth and richness, perfectly balanced by the creamy tang of Gorgonzola and a touch of lemon. It’s a dish that feels indulgent yet nourishing.
