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About
| Chia pudding is an easy and nutritious breakfast or dessert. Chia seeds are highly absorbent, taking up many times their own weight in water. This makes them super handy in the kitchen for thickening drinks or puddings, or as an egg substitute. Here Tereza has flavoured her chia pudding with floral elderflower and aromatic bay. |
Pioneering farmers Peter and Andrew Fairs, of Great Tey in Essex, grew the first ever crop of British chia in 2018. We’ve been proud to sell these delicious oil-rich seeds from every harvest since, alongside the Fairs’ quinoa and camelina.
Chia seed is rich in protein across all the essential amino acids, as well fibre and Omega-3 fatty acids. It’s a good source of micronutrients including calcium, magnesium and phosphorus too. With a low glycaemic index, chia provides a slow release of energy.
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Jens Hannibal, plant-focused chef and educator with over 15 years of experience, has shared this sumptuous recipe with us, a glimpse of the approach to cooking you can learn in Jens's new online course Cook with Confidence.
This recipe from Anna Warden makes for a cookie that is crunchy on the outside, and chewy in the middle - to our mind the best combination. The malted wheat flour and coffee create a gorgeous depth of flavour and a moreish caramelly base which pairs perfectly with dark chocolate and sea salt. These cookies will keep in the freezer (unbaked) for a couple of weeks, and so are the perfect thing to have to hand for times you want a cookie or for when you might just need a cookie.
As the nights cool and the leaves turn, so wild mushrooms emerge from the mossy forest floor. Leanne Townsend found a beautiful patch of winter chanterelles and cooked them up with some British-grown carlin peas.
