by Susan Crook Saunders
October 13, 2023
This salad of smoked quinoa and carlin peas comes to us from the Age Well Project. The smoky flavours from the quinoa are complimented by smoked paprika, cumin and the sweet acidity of toasted tomatoes.
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by Julie Bailey
September 27, 2023
Apple shreds make an excellent addition to a salad or Buddha bowl, their vibrant colour and sweet taste balancing well with savoury elements. Julie, of Apple Natural, made this a beautiful bowl for our visit on a very hot summer's day. We combined elements from our gardens with Julie's apple shreds and locally sourced vegetables.
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by The Cook and Him
September 12, 2023
A nourishing and comforting porridge from The Cook and Him that makes a perfect breakfast on cooler autumn mornings.
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by Hermione Blackshaw
June 16, 2023
This salad is an excellent addition to any summery meal. The earthy flavours of smoked quinoa and chickpeas, go wonderfully with the fresh spicy pesto. Adapt the greens to what’s in season and locally available. Finished with creamy tahini and oat yoghurt and crunchy nuts and seeds.
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by Beth Al Rikabi
May 21, 2023
A wonderful ‘no cook’ vegan tart from the talented Bath Al Rikabi, using hemp flour and puffed quinoa. Hemp flour is 50% fibre and over 23% protein, with a beautiful nutty flavour ideal for baking.
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by Rachel Steeds
May 05, 2023
Rachel Steeds of plant-based kitchen Greenhouse has created this wonderful vegan twist on the Middle Eastern classic Kibbeh. Typically made with bulgur wheat and meat, Rachel's version combines pulses, smoked quinoa, carrots and spices for a flavour-packed dish.
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by Melissa at the Refill Barn
May 03, 2023
This kale and quinoa salad, with satay-esque dressing, comes from Melissa of The Refill Barn in Radwinter, Essex. This salad is perfect for a quick and filling meal. Melissa served hers with some leftover pizza dough with olive oil, za'atar and some perello olives.
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by The Cook and Him
November 22, 2022
Packed with protein-rich quinoa flakes, nuts and dried fruits; these granola bars are perfect, slow-release energy snacks, as well as being vegan and gluten free. They're ideal as a hiking snack or afternoon pick-me-up. Many thanks to The Cook & Him for this recipe.
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by Henrietta Inman
May 10, 2020
Suffolk pastry chef Henrietta Inman, author of
The Natural Baker, combines the nutty flavours of heritage grains with quinoa flakes, chia, walnuts, apples and honey to make a moist tea loaf - delicious hot or cold.
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by Melissa Hemsley
February 08, 2020
"Utterly moreish, hot or cold, these make a delicious veggie burger and are also brilliant for parties as bite-size canapés with the chimichurri yoghurt as a dip on the side. They are a great way to use up leftover quinoa, but if you want you can make them from scratch": Melissa Hemsley
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by Henrietta Inman
July 12, 2019
This fantastic recipe from Suffolk chef Henrietta Inman's
The Natural Baker makes for a reliable, quick and easy, nutritious loaf. It's a celebration of grains, with the nutty barley flakes, spelt flour and grassy quinoa grains combining to give a deeply delicious, almost hoppy flavour.
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by The Cook and Him
January 16, 2019
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