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Caramelised Onion Ful Nabed with Smoked Quinoa Crackers

Caramelised Onion Ful Nabed with Smoked Quinoa Crackers

by The Cook and Him August 02, 2019

Food bloggers The Cook and Him created this wonderfully creamy ful nabed (just like hummus but made with ful or fava beans, not chickpeas) garnished with caramelised onion and accompanied with deliciously smoky quinoa and pea flour crackers.

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Green Pea Loaf

Green Pea Loaf

by Emma Wilkins May 13, 2019

We just couldn't believe the rise on this loaf when we saw the photo on the The Vegan Chef School's beautiful Instagram feed. Vegan Chef Day Radley has created this simple but delicious gluten-free bread using our versatile and delicious green pea flour.

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Yellow Pea Fritters

Yellow Pea Fritters

by The Cook and Him May 11, 2019

Sam, Phil and Meg the dog of cookery blog The Cook and Him are spoiling us with these Yellow Pea Fritters, made with our Organic Split Yellow Peas and Yellow Pea Flour. Served with grilled mushrooms and tomatoes they make the perfect savoury breakfast - or serve with salad for a light lunch.

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Curried Fava Bean and Salad Soup

Curried Fava Bean and Salad Soup

by Carol Kearns May 09, 2019 1 Comment

This simple but delicious soup recipe from Carol Kearns demonstrates just how easy it is to make a satisfying and tasty light lunch or supper with minimal ingredients. Our Split Fava Beans are perfect for a dish like this - they don't need soaking and thicken the soup beautifully for a nutritious, filling and flavoursome dish.

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Festive Vegan Ginger Cake

Festive Vegan Ginger Cake

by The Cook and Him December 07, 2018

This deliciously moist and light vegan ginger cake from The Cook & Him is made with our fava bean flour and is naturally gluten-free. Full of Christmas spices it's a perfect festive treat.

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Roast Cauliflower and Quinoa Salad

Roast Cauliflower and Quinoa Salad

by The Cook and Him September 09, 2018 1 Comment

Matching the earthy nuttiness of our organic quinoa with the mellow but distinctive flavour of roasted cauliflower, this aromatic salad in a jar from The Cook and Him makes a perfect packed lunch and can be made up the day before.

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Chia and Chocolate Protein Bites

Chia and Chocolate Protein Bites

by The Cook and Him August 17, 2018 1 Comment

The Cook & Him have created these indulgent but protein–packed bites to mark our launch of the first British chia, grown by Peter and Andrew Fairs at Great Tey in Essex. The tiny oil-rich seeds of Salvia hispanica were a staple food in Aztec cultures, alongside beans and corn, and are rich in protein, fibre and Omega-3 fatty acids. These protein bites are vegan and naturally gluten-free.

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Caramelised Leek, Onion and Vegan

Caramelised Leek, Onion and Vegan "Cheese" Quiche

by The Cook and Him July 07, 2018 1 Comment

Quiche is one of the great summer dishes, but for those following a vegan or gluten-free diet a good quiche is hard to come by. This is where our friends at The Cook and Him blog come in, with this delicious vegan, gluten free caramelised leek, red onion, and vegan "cheese" quiche with a crust made from Hodmedod's Fava Bean Flour.

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Vegan Scotch Pancakes with Fava Flour

Vegan Scotch Pancakes with Fava Flour

by Josiah Meldrum February 10, 2018

These quick and simple vegan pancakes can be cooked from scratch in just half an hour. The Fava Bean Flour adds a deliciously nutty earthiness. Thanks to Maggie Franks of Delicious Nutritious for the recipe inspiration.

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Sprouts with Walnuts, Shallots and Camelina Seeds

Sprouts with Walnuts, Shallots and Camelina Seeds

by The Cook and Him December 24, 2017

Just when you thought sprouts couldn't get any better, The Cook & Him come up with the inspired idea of combining them with nutty camelina seeds. Perfect for Christmas Day. Or any other day.

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Gluten-free Quinoa and Apple Stuffing

Gluten-free Quinoa and Apple Stuffing

by The Cook and Him December 16, 2017

An alternative stuffing recipe that's gluten-free, vegan and absolutely delicious to boot.

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Fava Santorini made with Yellow Split Peas

Fava Santorini made with Yellow Split Peas

by Sue Hudson May 15, 2017

Despite the name this dish from the Greek island of Santorini is made not with fava beans but with split yellow peas - or more traditionally with an entirely different species of pulse, Lathyrus clymenum.

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