Recipes for British Beans, Peas & Quinoa
Matching the earthy nuttiness of our organic quinoa
with the mellow but distinctive flavour of roasted cauliflower, this aromatic salad in a jar from The Cook and Him makes a perfect packed lunch and can be made up the day before.
The Cook & Him
have created these indulgent but protein–packed bites to mark our launch of the first British chia
, grown by Peter and Andrew Fairs at Great Tey in Essex. The tiny oil-rich seeds of Salvia hispanica were a staple food in Aztec cultures, alongside beans and corn, and are rich in protein, fibre and Omega-3 fatty acids. These protein bites are vegan and naturally gluten-free.
Sam, Phil and Meg the dog at the wonderful The Cook and Him
recipe blog have done it again. These tasty halloumi and camelina seed bites are the perfect snack for any occasion, delicious savoury nuggets with just a hint of nuttiness from the camelina seed coating.
This recipe for deliciously succulent and juicy vegan bean and beetroot burgers comes from Claire Thomson's The Art of the Larder
, one of our favourite cookbooks. While the recipe originally called for canned black beans Claire recommends using any of our canned red haricot beans, whole fava beans or even carlin peas - and either flaked quinoa or naked barley flakes substitute well for the rolled oats.