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About
| India's autumnal bircher muesli is topped with with caramelised apples, coconut yoghurt and crushed almonds. This recipe uses our organic Four Grain Muesli Base, a nutritious, nutty and malty cereal blend of four delicious grains, all from British farms - rolled and jumbo oats, malted wheat, rye and barley flakes. |
Bircher muesli was created around 1900 by Swiss physician and nutritionist Maximilian Bircher-Benner as a wholesome meal for his patients. Inspired by a dish he encountered while hiking in the Swiss Alps, Bircher's original recipe combined raw oats, grated apples, nuts, lemon juice, and condensed milk. He believed in the health benefits of a diet rich in raw foods and fibre.
If you enjoy this recipe, don't miss India's recipe for Loaded Fava Bean & Pea Dip
Serves 2
IngredientsBircher
Caramelised Apples
Toppings
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Method
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These cold-proved wholemeal sourdough rolls with nuts or seeds are inspired by the rustic rolls typical of Scandinavian artisanal bakeries. But despite this, they're very easy to make.
This brilliant recipe, using two of Hodmedod's most loved ingredients carlin peas and quinoa, comes from Eleanor Maidment's cookbook Pulse. This simple, but flavourful salad is perfect as a side dish or as a vegetarian main packed with plant-based protein.
