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Cooking instructions
To make porridge: Place a cupful of oats in a saucepan and add a cupful of milk and 2 cupful s of boiling water. Bring to the boil and simmer for 15 minutes, adding water if it dries out. Sweeten to taste and serve.
To make flapjacks: Melt a large knob of butter in a saucepan, together with 2 tablespoons of molasses and a tablespoon of coconut sugar (or brown sugar). Add a cupful of these jumbo oats and stir. Flatten into a lined baking tray and put into a pre-heated oven at 200°C for 20 minutes
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Ingredients
Jumbo Oats
Allergy information
For allergens, including cereals containing gluten, see ingredients in bold
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Typical values |
Per 100g |
Energy |
1543kJ (367kcal) |
Fat |
8.4g |
of which saturates |
1.3g |
Carbohydrate |
56.1g |
of which sugars |
1.0g |
Fibre |
9.1g |
Protein |
12.1g |
Salt |
<0.05g |
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- Suitable for vegans and vegetarians
- No artificial ingredients
- GM free