Rye Flakes, Organic

Name: Rye Flakes, Organic
Brand: Hodmedod's British Pulses & Grains
SKU: OKRYR5
Price: 1.89 GBP
Availability: InStock

£1.89

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Rye Flakes are a delicious and robust cereal, with a distinctive greenish hue and deep flavour. Our organic flakes are produced from rye grain grown at Wimpole Hall Farm in Cambridgeshire.

Rye Flakes make a great basis for breads, crackers, porridge and muesli. Cook them up with all manner of main meals as a pasta or rice substitute, or blend into your favourite snack bars, energy balls and other treats.

Collections: Available now , Flaked & Puffed Grain , Grists for Milling , Hodmedod & Guest Products , Hodmedod's Pulses and Grains , Home Milling , Organic

Category: Available , Flakes , Grist , Organic

Type: Flakes

Rye Flakes can be used as a rolled or flaked oat alternative including porridge, cookies, cakes and breads. Try combining with wholegrain flour and seeds to make a posh bread.

Cooking instructions

To eat as a muesli, combine with other cereal flakes and enjoy. Or use as an oat substitute in any baking recipe.
Ingredients

Rye Flakes

Allergy information

For allergens, including cereals containing gluten, see ingredients in bold
Typical values Per 100g

Energy 1416kJ (335kcal)

Fat 2.5g

of which saturates 0.29g

Carbohydrate 55.2g

of which sugars 1.04g

Fibre 14.6g

Protein 7.74g

Salt 0.03g
- Suitable for vegans and vegetarians
- No artificial ingredients
- GM free
- High Fibre

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Rye Flakes, Organic

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Cooking instructions

Ingredients

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Typical values	Per 100g
Energy	1416kJ (335kcal)
Fat	2.5g
of which saturates	0.29g
Carbohydrate	55.2g
of which sugars	1.04g
Fibre	14.6g
Protein	7.74g
Salt	0.03g