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How to use
Dulse has a natural, lingering smoky taste. It's delicious when generously shaken on dark green vegetables and rich pulse dishes.
For an extra savoury hit without the salt, use dulse flakes to season roasted vegetable, or stir into bolognese sauce or chilli before serving. Dulse is also perfect scattered mixed through crispy kale.
For an unusual salted caramel-style twist, try pairing dulse with dark chocolate. Just combine a pinch of dulse with the other dry ingredients in any brownie or truffle recipe.
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Ingredients
100% Dulse (Palmaria palmata)
Allergy information
May contain fish, crustaceans, molluscs.
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Typical values |
Per 100g |
Energy |
974kJ (234kcal) |
Fat |
1.5g
|
of which saturates |
0.4g |
Carbohydrate |
22.8g |
of which sugars |
1.0g |
Fibre |
36.9g |
Protein |
13.8g |
Salt |
4.9g |
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Product of Scotland
Great Taste award winner
Suitable for vegans and vegetarians
A source of iodine, calcium, potassium, magnesium, manganese, copper, iron, zinc