Coriander & Mustard Seed Crepes
This twist on traditional crêpes is made with yellow pea and fava bean flour, making it a great source of plant-based protein and gluten-free too. Created by the talented nutritionist, cook, grower and food presenter Sam Hamrebtan.
Pea & Bean Dhebra
Inspired by traditional Gujarati dhebra, a bread typically made with millet flour, this delicious and nutritious recipe from Sam Hamrebtan uses our yellow pea and fava bean flour, milled from British-grown pulses.
Fava Bean & Wheat Risotto with Asparagus
Wholesome and packed with flavour, this "risotto" is made with wholegrain wheat, fava beans and seasonal asparagus. The wheat grains are cooked slowly in white wine and stock and finished with Parmesan. With less starch than the usual risotto rice, the wheat has a delicious nutty taste and slightly crunchy texture different from a traditional rice risotto.
Fava Fries
These Fava Fries are quick and easy to make, with very few ingredients. Made with our flavorful and protein-packed Fava Bean Flour, they're gluten-free and vegan!
Garlic Mushroom & Fava Bean Stuffed Sweet Potatoes
This recipe from The Cook and Him makes a impressive vegan main or side dish, highlighting our prized fava beans. Fava beans are Britain's original bean: introduced to our island by early neolithic farmers thousands of years ago, they're delicious, nutritious and good for the soil.
Slow Cooker Bean & Pea Chilli
This Bean Chilli is a favourite in our house, when we want something comforting, hearty and with a little washing up as possible. It freezes well and can be make in large batched. We’ve made this this on the shove, in the slow cooker and even over the campfire.
Simple medames made with ful hammam (Maris Bead fava beans)
Maris Bead variety whole fava beans arrived at the Bean Store this week, so we made a delicious Ful Medames. Small beans, warm spice, lots of olive oil. Earthy, warming and aromatic – the best breakfast in the world?
Fava Bean Shakshuka
This delicious recipe from The Cook and Him makes a perfect meal for two, with eggs lightly poached over a rich sauce of tomatoes and Split Fava Beans.
Green Pea Gnocchi with Fava Beans and Greens
Looking for something different for dinner? With a few simple ingredients, making Gnocchi at home couldn't be easier! This gluten-free recipe from The Cook and Him uses marrowfat pea flour, which adds a delicate pea flavour to the dish.
Vegan Paella with Fava Beans and Carlin Peas
Traditional Spanish paella is usually cooked with fish or meat but The Cook & Him have given it a vegan twist, incorporating British pulses and grains. Absolutely packed with veggies, protein and flavour, this recipe is a one-pot wonder.
Caramelised Onion Ful Nabed with Smoked Quinoa Crackers
Food bloggers The Cook and Him created this wonderfully creamy ful nabed (just like hummus but made with ful or fava beans, not chickpeas) garnished with caramelised onion and accompanied with deliciously smoky quinoa and pea flour crackers.
Curried Fava Bean and Salad Soup
This simple but delicious soup recipe from Carol Kearns demonstrates just how easy it is to make a satisfying and tasty light lunch or supper with minimal ingredients. Our Split Fava Beans are perfect for a dish like this - they don't need soaking and thicken the soup beautifully for a nutritious, filling and flavoursome dish.