Farmer's Pea Pie

Farmer's Pea Pie

by The Cook and Him May 05, 2022

Inspired by classic British Shepherd's Pie but using split green peas in place of traditional lamb mince, this Farmer's Pea Pie from the Cook & Him makes an equally comforting and satisfying vegan alternative. A splash of soy sauce and a dash of our umami paste give a wonderful depth of flavour. It's deliciously topped off with a rich yeasty root veg mash.

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Wrinkled Pea Masala

Wrinkled Pea Masala

by Nick Saltmarsh January 09, 2022

Inspired by Felicity Cloake's Perfect Chana Masala, this simple but satisfying recipe substitutes whole wrinkled peas for the usual chana or chickpeas. It's delicious with either (or just about any whole pulse) but the especially high resistant starch content of wrinkled peas provides more nourishment for your gut flora.

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Lentil Ragu

Lentil Ragu

by Josiah Meldrum April 21, 2021 1 Comment

Super simple to make and incredibly versatile, this ragu is the perfect alternative to minced meat and can be used in shepherd's pie, lasagne or as a bolognese style sauce for pasta (it's great with any of Pastificio Carleschi's superb pasta). Or try it in a pie with roasted veg. Our British-grown olive lentils bring a fantastic peppery and earthy sweetness to the sauce.

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Green Pea Gnocchi with Broad Beans and Greens

Green Pea Gnocchi with Fava Beans and Greens

by The Cook and Him August 20, 2020

Looking for something different for dinner? With a few simple ingredients, making Gnocchi at home couldn't be easier! This gluten-free recipe from The Cook and Him uses marrowfat pea flour, which adds a delicate pea flavour to the dish.

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Summer Fruit Galettes

Summer Fruit Galettes

by The Cook and Him July 28, 2020

These tempting fruit galettes follow the traditional French galette style of free-form filled pastries using buckwheat flour as used for Breton pancake-like galette.

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Flamingo Pea Cretan Fava

Flamingo Pea Cretan Fava

by Helena Barlow June 24, 2020 2 Comments

Helena Barlow kindly gave us this recipe for traditional Greek fava, it's made with our Flamingo Peas instead of the more usual split yellow peas or grass peas and they give it a sweetness, a beautiful warm colour and a creamy texture.

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Beetroot hummus with roasted lemon chickpeas

Beetroot hummus with roasted lemon chickpeas

by Helena Barlow June 24, 2020

When Helena Barlow posted this pink humumus recipe on instagram it certainly caught our attention! Made with our creamy, quick to cook Norfolk Chickpeas it tastes as amazing as it looks.

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Smoky Fava Bean Goulash with Tarragon Dumplings

Smoky Fava Bean Goulash with Tarragon Dumplings

by Sarah Barton June 18, 2020

We love a dumpling! This wonderfully warming and sustaining supper is enhanced with deliciously herby fava flour dumplings. This recipe comes to us from Sarah Barton via Day Radley's Vegan Chef School.

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Split Yellow Pea and Cauliflower Dal

Split Yellow Pea and Cauliflower Dal

by The Cook and Him April 13, 2020

Finished with an exuberant tarka of onion and cherry tomatoes, this simple but delicious vegan dal from The Cook and Him makes a sustaining meal.

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Quinoa Cakes with Chimichurri Yoghurt

Quinoa Cakes with Chimichurri Yoghurt

by Melissa Hemsley February 08, 2020

"Utterly moreish, hot or cold, these make a delicious veggie burger and are also brilliant for parties as bite-size canapés with the chimichurri yoghurt as a dip on the side. They are a great way to use up leftover quinoa, but if you want you can make them from scratch": Melissa Hemsley

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Hummus & Roast Vegetable Pie

Hummus & Roast Vegetable Pie

by The Cook and Him November 26, 2019 1 Comment

The Cook & Him's combination of hummus (or ful nabed!) with roasted vegetables gives this delectable pie a rich creaminess, while camelina seeds provide a nutty crunch.

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Winter Vegetable Stew with Herb Dumplings

Winter Vegetable Stew with Emmer and Herby Fava Dumplings

by The Cook and Him October 30, 2019

This winter veg stew makes a hearty and warming supper for a cold dark evening, with nutty emmer grains and deliciously savoury fava bean flour dumplings. And at Halloween it's a great use for any surplus pumpkin flesh, far too good to waste!

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