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About
| A creamy, comforting dish made with British-grown spelt and boosted with the goodness of SUCSEED - earthy, nourishing and full of natural fibre. |
Spelt is a British-grown ancient grain rich in fibre, protein and B vitamins that support digestion, energy release and overall gut health. SUCSEED is a blend of omega-rich seeds and botanicals like lemon balm, fennel and dandelion, adding texture, antioxidants, and gentle digestive support.
Tip: This risotto tastes even better the next day — simply loosen with a splash of stock or water and reheat gently. Perfect for a nourishing midweek supper.
Ingredients
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Method
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This comforting barley risotto - or "orzotto" - comes from Greens & Grains by Anne-Katrin Weber, a beautiful celebration of plant-forward cooking that highlights the flavour and versatility of whole grains. In this recipe, nutty pearl barley replaces traditional rice to create a risotto that’s hearty, wholesome, and full of texture. Sweet, slow-roasted cherry tomatoes add depth and richness, perfectly balanced by the creamy tang of Gorgonzola and a touch of lemon. It’s a dish that feels indulgent yet nourishing.
Sometimes, only a sweet breakfast will do. Whether it’s for comfort after a sleepless night, or as an indulgence on a lazy weekend, this spiced, sweet and crunchy breakfast torte is perfect. Yes, it has a bit of added sugar, but it’s also packed full with 11 plant varieties and approximately 6 grams of fibre in each slice. Try it with some yoghurt and stewed seasonal fruit.
A vibrant, balanced salad featuring nutty Carlin Peas, crisp apples, and crunchy walnuts, all tossed in a creamy, sharp blitzed butternut squash dressing.
