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About
| A creamy, comforting dish made with British-grown spelt and boosted with the goodness of SUCSEED - earthy, nourishing and full of natural fibre. |
Spelt is a British-grown ancient grain rich in fibre, protein and B vitamins that support digestion, energy release and overall gut health. SUCSEED is a blend of omega-rich seeds and botanicals like lemon balm, fennel and dandelion, adding texture, antioxidants, and gentle digestive support.
Tip: This risotto tastes even better the next day — simply loosen with a splash of stock or water and reheat gently. Perfect for a nourishing midweek supper.
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Method
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A fragrant and comforting Mejadra-style dish featuring earthy lentils and basmati rice, topped with crispy fried onions and served with a zesty garlic yoghurt.
An enriched, festive loaf inspired by the Tuscan pan co’ santi. This deeply flavourful bread is studded with walnuts and raisins, scented with rosemary and fennel, and features the nutty depth of wholemeal emmer flour.
Middle Eastern ijeh - or eggah - is a herby, vegetable-packed fritter, similar to an omelette or frittata. Soft, fragrant and deeply nourishing, it’s a recipe that celebrates simple ingredients elevated with plenty of fresh herbs and warming spices. Cooked slowly until golden on both sides, it’s perfect served warm with a squeeze of lemon and a spoonful of tangy yoghurt.
