Wheat Grain Summer Salad

Wheat Grain Summer Salad

by The Cook and Him August 20, 2020

A tasty and sustaining summer salad of wholegrain wheat, cherry tomatoes and broccoli.

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Green Pea Gnocchi with Broad Beans and Greens

Green Pea Gnocchi with Fava Beans and Greens

by The Cook and Him August 20, 2020

Looking for something different for dinner? With a few simple ingredients, making Gnocchi at home couldn't be easier! This gluten-free recipe from The Cook and Him uses marrowfat pea flour, which adds a delicate pea flavour to the dish.

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Black tahini, miso & kimchi hummus

Black tahini, miso & kimchi hummus

by @hallefaraj May 14, 2020 1 Comment

We were blown away when we saw this amazing black hummus posted on Instagram by @hallefaraj and we're thrilled that she's happy for us to share it here.

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Quinoa Cakes with Chimichurri Yoghurt

Quinoa Cakes with Chimichurri Yoghurt

by Melissa Hemsley February 08, 2020

"Utterly moreish, hot or cold, these make a delicious veggie burger and are also brilliant for parties as bite-size canapés with the chimichurri yoghurt as a dip on the side. They are a great way to use up leftover quinoa, but if you want you can make them from scratch": Melissa Hemsley

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Vegan Paella with Fava Beans and Carlin Peas

Vegan Paella with Fava Beans and Carlin Peas

by The Cook and Him August 21, 2019 1 Comment

Traditional Spanish paella is usually cooked with fish or meat but The Cook & Him have given it a vegan twist, incorporating British pulses and grains. Absolutely packed with veggies, protein and flavour, this recipe is a one-pot wonder.

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Green Split Pea and Pesto Stuffed Conchiglie

Green Pea Dal & Pesto Stuffed Conchiglie

by The Cook and Him May 14, 2019 1 Comment

Stuffed conchiglie pasta shells filled with a split green pea dal and home-made pesto, baked in a tangy tomato sauce. Totally vegan and totally flavourful! This Cook & Him recipe is perfect for a weeknight meal.

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Yellow Pea Fritters

Yellow Pea Fritters

by The Cook and Him May 11, 2019

Sam, Phil and Meg the dog of cookery blog The Cook and Him are spoiling us with these Yellow Pea Fritters, made with our Organic Split Yellow Peas and Yellow Pea Flour. Served with grilled mushrooms and tomatoes they make the perfect savoury breakfast - or serve with salad for a light lunch.

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Curried Fava Bean and Salad Soup

Curried Fava Bean and Salad Soup

by Carol Kearns May 09, 2019 1 Comment

This simple but delicious soup recipe from Carol Kearns demonstrates just how easy it is to make a satisfying and tasty light lunch or supper with minimal ingredients. Our Split Fava Beans are perfect for a dish like this - they don't need soaking and thicken the soup beautifully for a nutritious, filling and flavoursome dish.

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Quinoa and Fava Bean Vegan Meatballs

Quinoa and Fava Bean Vegan Meatballs

by The Cook and Him January 16, 2019

These delicious vegan (no-)meatballs from The Cook & Him make an ideal midweek Veganuary supper, combining the satisfyingly earthy flavours of fava beans and quinoa with the deep intensity of our fava bean umami paste.

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Roast Cauliflower and Quinoa Salad

Roast Cauliflower and Quinoa Salad

by The Cook and Him September 09, 2018 1 Comment

Matching the earthy nuttiness of our organic quinoa with the mellow but distinctive flavour of roasted cauliflower, this aromatic salad in a jar from The Cook and Him makes a perfect packed lunch and can be made up the day before.

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Vegan Scotch Pancakes with Fava Flour

Vegan Scotch Pancakes with Fava Flour

by Josiah Meldrum February 10, 2018

These quick and simple vegan pancakes can be cooked from scratch in just half an hour. The Fava Bean Flour adds a deliciously nutty earthiness. Thanks to Maggie Franks of Delicious Nutritious for the recipe inspiration.

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Sprouts with Walnuts, Shallots and Camelina Seeds

Sprouts with Walnuts, Shallots and Camelina Seeds

by The Cook and Him December 24, 2017

Just when you thought sprouts couldn't get any better, The Cook & Him come up with the inspired idea of combining them with nutty camelina seeds. Perfect for Christmas Day. Or any other day.

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