Coleslaw with Toasted Camelina & Umami Dressing

British Camelina Cider Vinegar Fava Umami Paste Ferments Light Quick & Easy Rapeseed Oil Salad Seeds Summer

by Nick Saltmarsh April 18, 2021

Toasted camelina seeds add a delicate savoury crunch to this classic slaw of cabbage, carrot and onion, while our fermented fava bean umami paste gives a deep rich flavour to the dressing.

Serves 4

Ingredients

½ head White Cabbage, shredded
2 medium Carrots, grated
1 medium Onion, finely sliced
2 tbsp Camelina Seeds
Zest of 1 Lime (or Lemon) - or use 1-2 tbsp Chopped Herbs

For the dressing

4 tbsp Rapeseed Oil (or Olive Oil)
2 tbsp Cider & Perry Vinegar (or other vinegar or leftover pickle juice)
2 tsp Fava Bean Umami Paste
1 tsp Mustard Powder
Juice of 1 Lime (or Lemon)
Salt and Pepper to taste

Method

Whisk / shake together the dressing ingredients in a bowl or jar.
Mix together the cabbage, carrots and onion with the dressing in a large serving dish.
Toast the camelina seeds in a dry skillet for 1 to 2 minutes over a medium heat without allowing them to burn. Sprinkle over the coleslaw.
Garnish with lime zest or chopped herbs, serve and eat!

Also in Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...

Author: Eden Owen-Jones Fritters Grains Lunch Main Meal Pearled Spelt Recipe Spelt Vegetarian

Pearled Spelt, Cabbage & Feta Fritters with Salsa Verde

September 28, 2026

Crisp, golden, and deeply satisfying fritters made with nutty British pearled spelt, thinly sliced white cabbage, and crumbled feta. Served alongside a vibrant, fresh green salsa verde and creamy yogurt for a delightful lunch or light dinner.

Author: Rebekka Trunz Baking Brazil Nuts bread Golden Linseed Grains and Seeds Hemp Seeds Linseed oats Porridge Oats Pumpkin Seeds Rolled Oats Seeds Shelled Hemp Seed Walnuts

Wholesome Seed & Nut Bread

September 15, 2026

A dense, wholesome, and nutrient-packed seed and nut bread, from Rebekka Trunz new book Green Protein, bound together with oats, seeds, and psyllium husk. Rich in fibre, naturally hearty, and wonderfully satisfying, perfect sliced thin, toasted, and served with sweet or savoury toppings.

Author: Rebekka Trunz Autumn Black Lentils Brown Lentils Green Lentils lentils Olive Green Lentils Spelt Spelt flour Vegan Vegetarian Winter

Lentils with Spelt Spaetzle and Tofu Frankfurters

September 15, 2026

A comforting German-inspired classic, from Rebekka Trunz excellent new book Green Protein, featuring earthy lentils paired with homemade rustic spelt spaetzle noodles and tofu frankfurters. Hearty, wholesome, and deeply satisfying.

Looking for our trade website?

Spill the beans!

Get in touch at hello@hodmedods.co.uk or 01986 467567

Things sometimes go wrong but we'll always do our best to put it right. Please contact us to let us know if there's any problem with an order.

For further details please see our Terms of Service, Returns, Refunds and Exchanges Policy and Privacy Policy.

By signing up, you agree to receive marketing emails. Please see our Privacy Policy for more details.

Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.