Naked Barley Flakes, Organic
Hodmedod's British Pulses & Grains
Sorry, not available right now
Long before we ate modern wheat, naked barley sustained us. Well suited to our climate, Bronze Age farmers would be very familiar with this nutritious, malty cereal.
Perfect for porridge and muesli, fantastic in bread, crumbles, granola and flapjacks, or even with leeks.
Our Naked Barley Flakes were highly commended in the 2017 Great British Food Awards where Michel Roux Jr. of Le Gavroche perfectly summed up their delicious versatility in his judging notes:
“The flakes look great and have a wonderful aroma of nutty goodness, which hits you as soon as you open the packet. It’s divine when cooked as a porridge, savoury or sweet, or even mixed into bread and crumbles. So much more than a breakfast cereal!”
Recipes for Naked Barley Flakes
Leeks with Naked Barley Flakes
More Recipes
Quinoa and Barley Energy Bars
Naked Barley Crispbreads “Knäckebröd”
Browse all our recipes for naked barley flakes
Complete Product Details
-
Naked Barley Flakes have a nutty, malty flavour and are great in granola, flapjacks and crumbles.
Cooking instructions
Soak 1 part naked barley flakes overnight in 3 parts water, milk or your prefered dairy alternative. Use in museli or cook for porridge.
-
Ingredients
Naked Barley Flakes
Allergy information
For allergens, including cereals containing gluten, see ingredients in bold
-
Typical values Per 100g Energy 1314kJ (312kcal) Fat 2.7g of which saturates 1.4g Carbohydrate 48.2g of which sugars 0.7g Fibre 20.2g Protein 13.7g Salt 0.006g
-
- Suitable for vegans and vegetarians
- No artificial ingredients
- GM free
Customer Reviews
You may also like...
Split Fava Beans, Organic
Hodmedod's British Pulses & Grains
£1.99
Split Fava Beans are tasty, versatile and easy to cook - they don’t even need soaking.
Use our Organic Split Fava Beans to make dal, falafel or hummus - or add a handful or more to soups, stews or curries. The beans get softer and softer the longer they're cooked.
Or try our new Fava Bean Chips - they're cheaper than Split Fava Beans and cook just the same only a little faster.
What are fava beans? Find out here...
View full product details
Black Badger Carlin Peas, Organic
Hodmedod's British Pulses & Grains
£2.19
|
New in! Our 2020 crop of Organic Black Badger Carlin Peas is now available. One of Britain's best-kept secrets, Carlin Peas are a much-loved traditional food in the North of England and make a great alternative to chickpeas, with excellent flavour and texture. |
Our Black Badgers are a classic brown Carlin Pea, also know as Black or Grey Peas and popularly served as Parched Peas in Lancashire, simply boiled up and eaten with vinegar and salt.
With their firm texture and delicious nutty flavour, Carlin Peas make an excellent British substitute for chickpeas.
Why not also try our Red Fox Carlin Peas, a lighter coloured red-brown variety, or our canned Carlin Peas in Water, cooked and ready to use?
View full product details
Whole Fava Beans, Organic
Hodmedod's British Pulses & Grains
£1.99
Britain's original bean, the fava bean is delicious, nutritious and good for the soil. Our Organic Whole Fava Beans are perfect for spicy Egyptian ful medames, truly British baked beans, stews, curries, salads and more.
Our current crop of whole fava beans are the unusually small, round and wonderfully tender Maris Bead variety, bred over 50 years ago at the Plant Breeding Institute on Maris Lane near Cambridge. Whether they're cooked from dry or used canned, we think these are our best ever whole fava.
British Quinoa, Organic Wholegrain
Hodmedod's British Pulses & Grains
Sorry, not available right now
| Organic Quinoa is back! 2020 harvest organic quinoa is now available. Our wholegrain British Quinoa is deliciously nutty and light. It's easy to cook and perfect for salads, as a side dish, in soups or for baking. |
Hodmedod's organic quinoa is grown by Sophie Alexander at Hemsworth Farm in Dorset.
| Why not try our Red Quinoa, Smoked Quinoa, Quinoa Flour, Quinoa Flakes, Quinoa Puffs? We also offer bulk & wholesale British Quinoa. |