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Naked Barley Flakes, Organic

Hodmedod's British Pulses & Grains

Long before we ate modern wheat, naked barley sustained us. Well suited to our climate, Bronze Age farmers would be very familiar with this nutritious, malty cereal.

Perfect for porridge and muesli, fantastic in bread, crumbles, granola and flapjacks.



Complete Product Details

    • Naked Barley Flakes have a nutty, malty flavour and are great in granola, flapjacks and crumbles.

      Cooking instructions

      Soak 1 part naked barley flakes overnight in 3 parts water, milk or your prefered dairy alternative. Use in museli or cook for porridge.

    • Ingredients

      Naked Barley Flakes

      Allergy information

      For allergens, including cereals containing gluten, see ingredients in bold

    • Typical values Per 100g
      Energy 1613kJ (386kcal)
      Fat 2g
      of which saturates 0.4g
      Carbohydrate 67.9g
      of which sugars 1.5g
      Fibre 10g
      Protein 9.1g
      Salt 0g

 

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    • Suitable for vegans and vegetarians
    • No artificial ingredients
    • GM free

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