Rolled Oats are a kitchen staple and make for a versatile ingredient. These classic oats have been rolled flat and steel cut to make a fine flake that is delicious, with no added salt or sugar.
Grown and milled in Britain, these flakes are ideal to be used in both sweet and savoury recipes, including overnight oats, flapjacks, veggie burgers, and dumplings.
To make a creamy porridge: Place a cupful of oats in a saucepan and add a cupful of milk and 2 cupfuls of boiling water. Bring to the boil and simmer for 15 minutes, adding water if it dries out. Sweeten to taste and serve.
To make flapjacks: Melt a large knob of butter in a saucepan, together with 2 tablespoons of molasses and a tablespoon of coconut sugar (or brown sugar). Add a cupful of oats and stir. Flatten into a lined baking tray and put into a pre-heated oven at 200°C for 20 minutes
For allergens, including cereals containing gluten, see ingredients in bold
|Typical values||Per 100g|
|of which saturates||1.3g|
|of which sugars||1.0g|
Split Fava Beans are tasty, versatile and easy to cook - they don’t even need soaking.
Use our Organic Split Fava Beans to make dal, falafel or hummus - or add a handful or more to soups, stews or curries. The beans get softer and softer the longer they're cooked.
Or try our new Fava Bean Chips - they're cheaper than Split Fava Beans and cook just the same only a little faster.View full product details
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Britain's original bean, the fava bean is delicious, nutritious and good for the soil. Our Organic Whole Fava Beans are perfect for spicy Egyptian ful medames, truly British baked beans, stews, curries, salads and more.
Our current crop of whole fava beans are the unusually small, round and wonderfully tender Maris Bead variety, bred over 50 years ago at the Plant Breeding Institute on Maris Lane near Cambridge. Whether they're cooked from dry or used canned, we think these are our best ever whole fava.