Menu
Hodmedod's Wholefoods
0

Happy New Year! We're back and busy dispatching orders • Free delivery on orders over £40

  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
      • Beans
      • Peas
      • Lentils & Chickpeas
      • Canned Pulses
    • Grains & Seeds
      • Quinoa
      • Hemp
      • Cereal Grains
      • Seeds
      • Flaked & Puffed Grains
    • Flours
      • Wheat/Cereal Flours
      • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
      • Mills
      • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
      • Roasted Beans, Peas & Seeds
      • Fruit Leathers
      • Nuts
      • Chocolate
    • Spices & Condiments
      • Ferments
      • Spices & Teas
      • Seaweed
      • Sea Salt & Smoked Water
      • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
      • Fava Beans
      • Carlin Peas
      • Marrowfat Peas
      • Whole Yellow/Pink/Blue Peas
      • Split Peas
      • Lentils
      • Chickpeas
    • Flour
      • Wheat Flour
      • Other Cereal Flours
      • Pulse Flours
      • Quinoa Flour
    • Grains & Seeds
      • Quinoa
      • Chia
      • Camelina
      • Wholegrain Cereals
      • Naked Barley
      • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
      • Gluten-free
      • Vegan
      • Vegetarian
    • Cuisines
      • British
      • Mediterranean
      • North African
      • Middle Eastern
      • Asian
      • New World
    • Dishes
      • Baking
      • Hearty
      • Light
      • Salads
      • Soups
  • About
    • Blog
    • Newsletter
    • Our Story
      • Into our second decade
      • What's a Hodmedod?
    • Customer Service
      • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • Sign in
  • Cart

  • Your Basket is Empty

    Continue
Subtotal £0.00 Tax included and shipping calculated at checkout
View Basket
  •  
  •  
One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.
Express Checkout Options

Happy New Year! We're back and busy dispatching orders • Free delivery on orders over £40

Hodmedod's Wholefoods
  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
    • Beans
    • Peas
    • Lentils & Chickpeas
    • Canned Pulses
    • Grains & Seeds
    • Quinoa
    • Hemp
    • Cereal Grains
    • Seeds
    • Flaked & Puffed Grains
    • Flours
    • Wheat/Cereal Flours
    • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
    • Mills
    • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
    • Roasted Beans, Peas & Seeds
    • Fruit Leathers
    • Nuts
    • Chocolate
    • Spices & Condiments
    • Ferments
    • Spices & Teas
    • Seaweed
    • Sea Salt & Smoked Water
    • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
    • Fava Beans
    • Carlin Peas
    • Marrowfat Peas
    • Whole Yellow/Pink/Blue Peas
    • Split Peas
    • Lentils
    • Chickpeas
    • Flour
    • Wheat Flour
    • Other Cereal Flours
    • Pulse Flours
    • Quinoa Flour
    • Grains & Seeds
    • Quinoa
    • Chia
    • Camelina
    • Wholegrain Cereals
    • Naked Barley
    • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
    • Gluten-free
    • Vegan
    • Vegetarian
    • Cuisines
    • British
    • Mediterranean
    • North African
    • Middle Eastern
    • Asian
    • New World
    • Dishes
    • Baking
    • Hearty
    • Light
    • Salads
    • Soups
  • About
    • Blog
    • Newsletter
    • Our Story
    • Into our second decade
    • What's a Hodmedod?
    • Customer Service
    • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • 0 0

Trending ProductsView All Products

Brazil Nut Praline
Brazil Nut Praline, 42g bar
Radek's Chocolate
£4.50

| /

Wholemeal Sourdough Selection
Wholemeal Sourdough Selection
Hodmedod Bakehouse
£20.95

| /

Close Icon

Julie's Apple Shred Buddha Bowl

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Julie's Apple Shred Buddha Bowl
Camelina Dried Peas Hemp Lunch Peas Quick & Easy Quinoa Rapeseed Oil Split Peas Summer Whole Hemp Seed

by Julie Bailey September 27, 2023

Apple shreds make an excellent addition to a salad or Buddha bowl, their vibrant colour and sweet taste balancing well with savoury elements.

Julie, of Apple Natural, made this a beautiful bowl for our visit on a very hot summer's day. We combined elements from our gardens with Julie's apple shreds and locally sourced vegetables.

This sort of recipe shouldn't be followed exactly. Instead it's best to make the most of any local, seasonal and available ingredients.

Julie makes Apple Natural apple shreds by hand at low temperature to retain the natural flavour, goodness and fibre. All the apples come from Julie's fruit trees and other local Tamar valley orchards.

Makes lunch for 4

Ingredients

Mushroom Bites (makes 10/12)
  • 10g Dried Mushrooms
  • 125g Mushrooms
  • 30g Cooked Quinoa
  • 200g Mix #3 - All the Peas Mix, soaked and cooked
  • 2 Cloves of Garlic
  • 1 tsp Smoked Paprika
  • 1 tbsp Camelina Seeds 
Pesto
  • Large bunch of Fresh Herbs - we used wild garlic and parsley
  • 2 tbsp Rapeseed Oil
  • 2 Cloves of Garlic
  • 75g Hemp Seeds, toasted
  • Salt and Pepper, to taste
Split Pea Hummus
  • 200g Split Peas, of your choice, cooked and drained
  • 2 Cloves of Garlic
  • Half Lemon, juiced
  • 1 tbsp Tahini
  • Splash of Rapeseed Oil
  • Salt and Pepper, to taste
To Serve
  • Handful of Hint of Beetroot Apple Shreds
  • Handful of Salad Leaves and Fresh Herbs
  • Courgette and Carrot, grated
  • A couple of Radishes, thinly sliced

Method

For the Mushroom Bites:
  1. Soak the dried mushrooms in boiling water
  2. Slice, cook the fresh mushrooms in a little oil, until the excess water from the mushrooms has evaporated
  3. Add all the other ingredients. Stir and cook for 5 mins
  4. Allow to cool and blitz into a paste
  5. Chilli in the fridge for a couple of hours or overnight
  6. Shape a large tablespoon of mixture into a small patty, coat with pea flour and repeat for the remaining mixture
  7. Fry until golden brown
For the Pesto:
  1. Lightly toast your hemp seeds and allow to cool
  2. In a food processor, blitz the hemp seeds first as they take more to break down
  3. Then add all other ingredients and mix to the consistency you’d like
For the Split Pea Hummus:
  1. Combine all the ingredients in a food processor and blitz until smooth
To Serve:
  1. Assemble the bowl with all of the elements
  2. Season to taste and dress to taste

Apple shreds

  • Share:


Also in Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...

Yellow Pea Triple Chocolate Shortbread
Author: Sarah Cotterell and Aitana Infante Baking Pea Flour
Yellow Pea Triple Chocolate Shortbread

January 15, 2026

Triple chocolate shortbread… moreish, fudgy and with a secret ingredient that no one guesses!

Read More

Hodmedod x Sucseed Winter Rainbow Quinoa Salad
Author: SUCSEED Quinoa Salad Winter
Hodmedod x Sucseed Winter Rainbow Quinoa Salad

January 13, 2026

Bright, crunchy and full of plant power, this colourful winter salad celebrates our British-grown quinoa and the nourishing goodness of SUCSEED.

Read More

Wholemeal Spelt Pie with Zesty Creamed Greens
Author: Isabella Palmer Spelt Supper Vegetarian Wholemeal flour
Wholemeal Spelt Pie with Zesty Creamed Greens

January 12, 2026

This pie of creamy, zesty greens encased in a crisp spelt crust, more like a very thin bread than a pastry, is perfect sliced and served with salad. The filling makes use of leftover lemon rind, finely sliced, by cooking it down until mild and soft but still full of flavour.

Read More

Follow
Looking for our trade website?
Spill the beans! 

Get in touch at hello@hodmedods.co.uk or 01986 467567

Things sometimes go wrong but we'll always do our best to put it right. Please contact us to let us know if there's any problem with an order.

For further details please see our Terms of Service, Returns, Refunds and Exchanges Policy and Privacy Policy.

Newsletter

Sign up for our latest news, recipes, offers & more…

By signing up, you agree to receive marketing emails. Please see our Privacy Policy for more details.

Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.

© 2026 Hodmedod's Wholefoods.
Powered by Shopify

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa