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£3.49
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| Hemp seeds are a delicious, nutritious but long overlooked food. With a delicious nutty flavour and a pleasing crunch, they’re great in muesli, salads, breads, biscuits and more. Whole hemp seeds have more fibre and crunch than shelled seeds. |
Hemp seeds are the nutritious seeds of varieties of Cannabis Sativa with no psychoactive THC content. They offer an ideal ratio of omega 3 and 6 fatty acids, and are rich in plant-based proteins and fibre.
We're working with the British Hemp Company to offer a range of hemp seed products grown by their network of British hemp growers and processed at their base in Wiltshire.
Add whole or milled to breads, bakes and cereals or use toasted as a crunchy salad topper. Try crushing with a pestle or whizz in a blender to make a coarse flour.
Unpasteurised seed - do not consume raw.
Hemp seeds (Cannabis sativa)
May contain cereals containing gluten.
| Typical values | Per 100g |
| Energy | 1867kJ (452kcal) |
| Fat | 31.9g |
| of which saturates | 3.2g |
| Carbohydrate | 4.1g |
| of which sugars | 1.6g |
| Fibre | 27.8g |
| Protein | 23.3g |
| Salt | <0.03g |
