Whole Food: a book from Hodmedod

Whole Food: a book from Hodmedod
Hodmedod's long-awaited book Whole Food is...
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Buy Susan Young's excellent new guide to growing beans and we'll throw in a free £2 gift voucher. Growing Beans is an inspiring, mouth-watering and practical guide to growing beans and much more. Susan Young’s personal love of beans is infectious and she persuasively sets out why we should all be growing and eating more beans, for our own and the planet’s sake. It’s full of fascinating history, charming wit and sensible easy-to-follow advice on choosing, growing, storing and cooking beans. We love this book as much as we love beans! |
Learn how to grow, store and cook a wide range of nutritious and tasty beans for eating fresh from the vine, or to dry for warming winter meals. Susan Young shares her years of experimentation with growing a range of varieties from around the world.
Beans are easy to grow, easy to cook, delicious, nourishing and beneficial for us and the planet.
Growing your own beans not only helps you build healthy soil in your garden, it also provides you with a nutrient-rich diet. Beans can play a role in reducing the risk of obesity, diabetes, heart disease and cancer – they are good sources of protein, fibre, folate, iron and potassium – and they can reduce your carbon footprint and food miles as well!
This fascinating book brings together Susan Young’s 10 years of experimentation with multiple varieties of beans. She clearly explains how to sow, grow, harvest, dry, store and cook them, and shares her six ‘must grow’ varieties.
Go on a tasty culinary journey around the world and discover a range of colourful and historic beans, from the pink ‘Fagiolo di Lamon’ of Italy to the black and white ‘Bosnian Pole’ bean. Learn which varieties are best for eating fresh from the pod and those that are best for drying and storing for later use.
Beans offer year-round nutritious meals, and dried beans can be the star of the show with their fabulous diversity of flavours, colours and textures.

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Just mix with some oats in a bowl, consistency should be dry enough to form small patties, slightly thicker than a biscuit but same diameter, then fry in your leftover bacon fat for 2 or 3 minutes each side, delicious and not too strong a flavour
As a longtime fan of Hodmedod’s I’ve been waiting for this book to arrive and gift to friends and family. No longer will there be a bag of dried peas languishing at the back of the cupboard or any procrastinating over what to do with my fava beans. This book is stuffed with delicious-sounding recipes and beautiful photographs that I want to make and share with others. There are lots of comfort food ideas which is just what I crave in the colder months as well as lighter recipes; all of them full of flavour, fibre and protein. It’s an interesting, though-provoking read even if you don’t do much cooking and left me feeling joyful, inspired and thankful that the need for and appreciation of diversity is expressed and runs richly through this book.
Your book offers recipes inspired by cooking styles from around the world while using your diverse range of British ingredients. I would like to try the different flat breads made with rye, emmer, buckwheat and pea flour. This book contributes to helping people eat better and cook their own food with ingredients grown with care for the land. Thank you 🤩
This granola is delicious, especially with blueberries and banana and topped with yoghurt or coconut kefir. I’ll definitely be buying again :).