High Fibre Heroes

High Fibre Heroes
Hugh Fearnley-Whittingstall's new book show how...
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Bold Bean Co founder Amelia Christie-Miller's new book, the follow-up to Bold Beans: Recipes to Get your Pulse Racing, shows how to cook delicious simple meals with beans. Each of the seven chapters is dedicated to a champion pulse including amazing carlin peas! Order now and we'll throw in a free £5 gift voucher. Try one of Bold Bean Co's recipes from the book - Carlin Pea Stroganoff. Please note the recipes in this book are primarily intended for Bold Bean Co's jarred pulses but you can easily substitute other canned pulses or cook your own from dry first - use 100g dried for every 250g drained cooked pulses. |
"High-fibre, high-protein and planet-friendly, beans are what we need to eat right now!"
Be part of the Bang in Some Beans campaign with Full of Beans. Back by popular demand, here are 70 brand new, individually photographed recipes from the trailblazing Bold Beans Co. Following their Sunday Times Bestseller Bold Beans: Recipes to get your Pulse Racing, a legion of 'bean champs' has sprung up via social media and supermarket shoppers, independent food store aficionados and word-of-mouth enthusiasts to call for more fantastic bean recipes.
Organised by types of beans and featuring the brand's newly launched black beans, borlotti beans, queen carlin peas and queen red beans, new recipes include 'beanottos' and tray bakes for creating sensational, super-healthy and totally unprocessed meals that are fibre-maxxed, planet-friendly and ultra delicious.
Recipes include:
A worthy follow-up to Bold Bean Co's first book Bold Beans: Recipes to Get your Pulse Racing.
'This book is the PR beans have always deserved' Yotam Ottolenghi
'Beans are quite simply one of the best foods you can eat, so get stuck in!' Hugh Fearnley-Whittingstall

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Delicious fat creamy beans. I soaked overnight and cooked in the instant pot for 15 mins. Were delicious with salt, pepper, lemon and parsley on a spicy halloumi salad.
Another fabulous loaf from the Hodmedod bakery team. Lots of delicious flavours and some interesting textures, not tried toasted yet but fresh makes amazing open sandwiches with anything we’ve tried so far. Love the plant diversity in the loaf, novel in a bought bread and very appreciated.
These beautiful beans are absolutely delicious. I ate them straight from the pan with a bit of olive oil. After a few hours' soaking, they cooked in less than an hour. Highly recommended!
Excellent
Excellent product