Whole Food

Whole Food
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Marina O'Connell has produced a unique toolkit of resilient food production systems, including biodynamic, organic, agroforestry, regenerative, agroecological and permaculture methods, with illustrated case studies, references and resources. Like all our books, Designing Regenerative Food Systems comes with a free £5 gift voucher. "Hope for the future of humanity and wild nature lies not with governments, corporates and international conferences but with grassroots movements – especially in food and farming. Marina O’Connell is a farmer and an educator. This excellent regenerative farming design toolkit of what’s already in train worldwide is just what’s needed for the coming agro-ecological revolution." |
This is a toolkit for designing regenerative food growing systems with tried and tested agroecological methods for transforming industrial food growing into a resilient agricultural revolution. This system grows good food from healthy soil in a low input, closed loop system.
The four challenges of climate change mitigation and adaptation, offsetting biodiversity loss and producing enough good food for a growing population are identified.
The author uses the case study of her Huxhams Cross Farm in Devon, England, to show how dead soil was transformed into a thriving fertile land, drawing on a toolkit of biodynamic, organic, agroforestry, regenerative, agroecological and permaculture methods.
The principles, methods and techniques of each approach are explained concisely, with illustrative case studies of successful examples and follow up resources such as film references.
The book concludes with the Huxhams Cross Farm case study with research evidence, reviewing the extent to which the four challenges are tackled successfully by the Toolkit; how the resilient farming revolution can be brought about by food choices, policy, tackling barriers such as land access, the psychology of scarcity and how to build farmer capacity for the resilient food growing transition.
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Just started a mainly vegan diet and had not realised how many beans you can buy! No idea what to choose so just bought this bundle. Tried a couple of recipes so far from the site and really wonderful. Who knew beans were so versatile and tasty!
Interesting to see these cooking instructions. However, I would like to recommend YQ as a bread flour. After some five years of using various Hodmedod's wheats for my bread, this is one of the very best I have tried - I get loads of compliments from family and friends whenever I bake with this flour.
Just arrived - quickly - but really looking forward to trying them.
I've just cooked them in a rice cooker to accompany a meal. Really tasty and definitely better than brown rice.
Collected this morning- so slightly longer travelling- but hasn't affected the flavour or texture. It held its own with home grown fried tomatoes and fried eggs - giving breakfast an all round fuller flavour. So I tried the ultimate test of good bread- butter and jam. Nowhere to hide. Absolutely delicious again. Must buy again