Beans: A History

Beans: A History
Buy Ken Albala's 'vividly entertaining' history...
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In Good Taste by Mallika Basu, our friend and collaborator, is a frank, engaging and accessible guide to the food system, what shapes the way we eat, and why it matters. Order now and we'll throw in a free £5 gift voucher. |
It’s never been a better time to be a food lover. We binge Bake Off, follow foodie influencers, queue for trending hotspots and scroll endlessly for ideas on what to cook next. But for all this appetite, how much do we really know about what goes on behind the scenes with our food? And what can we really do to change things?
That’s where Mallika's handbook comes in. In Good Taste is a guide to the issues shaping our edible world today. It’s not exhaustive and it’s not meant to be preachy. It’s a starting point to help us see the bigger picture and find our place in it. Starting with a bird’s eye view of how the food system works (and why it urgently needs transforming), the book then covers:
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When I'm hungry for lunch, or dinner, or just home-alone, and urgently want something that's nutritious, filling and tasty to eat, this is my go-to food. A tray of them in the larder is essential for daily use and for a survival store. It's a meal for one, or add a bit of water to make 2 bowls of soup. Add some creamed coconut or coconut oil to make it richer. Perfect!
Why wouldn't you want wonderfully tasting green pancakes? We also alternate green and yellow blinis for canapés. You can of course make them even greener with a couple of leaves of fresh spinach wizzed into the batter.
All the peas is a nice mix for sprouting for a tasty and healthy snack or addition to salads. Soak in water, drain when fully expanded, rinse twice daily, then sprinkle on salads or like me, just eat a mouthful each time you walk past.
Absolutely loved it
loved it! - The texture was so interesting and the grains really took up the flavour of the spices. Really recommend and will be buying more