High Fibre Heroes

High Fibre Heroes
Hugh Fearnley-Whittingstall's new book shows just...
| Medlar specialist Jane Steward tells everything she knows (a lot!) about growing and using the wonderful medlar in this guide to the little-known fruit. Order now and we'll throw in a free £5 gift voucher. |
Jane founded Eastgate Larder in 2016 and is dedicated to reviving the overlooked and forgotten medlar, Mespilus germanica. She's been holder of the Plant Heritage National Collection of medlars since 2020 and tends 115 medlar trees in North Norfolk, producing amazing medlar jelly from the fruit.
The book contains a wealth of medlar recipes, both savoury and sweet, some from other well known cooks and food writers, as well as those created in Jane's own kitchen. It includes a comprehensive guide to care of your medlar tree, and information about the origins of this fascinating fruit.
“At last: the book about medlars. This beautifully written hymn to that most under-appreciated fruit covers everything from its history to the inventive, delicious recipes that will have you making the most of its unique and special flavour. An essential read for those with a foot in the kitchen or the garden.”
Mark Diacono - Food writer, winner of the André Simon Food Book of the Year
Published by Prospect Books, April 2023, 200 pages

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Bought on a whim and now waiting frosty weather to have some fun.
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Moist flavoursome and great mix of cereals. Nice texture with the oats.
I haven't cooked with this batch yet but it's fabulous that I can but BRITISH chickpeas. Thank you Hodmedod for being part of the bean and pulse revival!!
Great product. Made a gorgeous Ful Maddamas from them
Just came back to order some more and thought I'd leave a review. These are really great and the simplicity and nutrition of them is a winner. I've only used them so far as 'cereal' with oat milk or as part of a muesli but they really are superb and I'm looking forward to trying them in some of the recipes here too (that fridge cake looks yum!)
The box arrived as expected and I happened to have all the ingredients for the black lentil and roasted tomato dish on the recipe card within. What a dish! These lentils are very special indeed. I'm glad I doubled the quantities and made enough for 2 days.