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High in Fibre and a source of omega oils, our whole brown linseed has a nutty flavour and makes a great addition to breads and baked goods.
Toast and sprinkle on salads, add to smoothies, use in baking. Soak whole seeds overnight and add to porridge and smoothies. Containing soluble and insoluble fibre as well as omega 3 and 6 fatty acids, linseed is a nutritious addition.
Toast and soak 1 tablespoon of seeds in 3 tablespoons of warm water for 30 minutes to replace one egg in vegan baking.
Unpasteurised seed - do not consume raw.
Brown Linseed
No Allergens
| Typical values | Per 100g |
| Energy | 2230kJ (534kcal) |
| Fat | 42.2g |
| of which saturates | 3.7g |
| Carbohydrate | 1.9g |
| of which sugars | 1.6g |
| Fibre | 27.0g |
| Protein | 18.0g |
| Salt | <0.1g |
Brown Linseed are high in protein, a good source of Omega 3 oils and rich fibre
Grown in Warwickshire
