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Grown in Essex, roasted in Suffolk, ready to eat anywhere.

Tender pumpkin seeds, grown at Frinton Farms in Essex, roasted without salt for a deliciously natural and moreish snack.

The nutritious seeds seeds are from a new trial crop of a naked or huskless variety of Cucurbita pepo.

Complete Product Details

    • Our roasted and salted pumpkin seeds are delicious as a savoury snack but also great sprinkled on salads and in other savoury dishes.

      Cooking instructions

      Roasted and ready to eat straight from the pack.

      To Store

      Store in a cool, dry and dark place. Keep airtight after opening

    • Ingredients

      Pumpkin Seeds

      Allergy information

      May contain Sesame, Soya

    • Typical values Per 100g
      Energy 2345kJ (565kcal)
      Fat 45.6g
      of which saturates 7.0g
      Carbohydrate 15.2g
      of which sugars 1.1g
      Fibre 5.3g
      Protein 24.4g
      Salt 0.05g
      Magnesium 270mg
      Iron 10mg

 

  • Suitable for vegans and vegetarians
    Source of protein and fibre
    High in magnesium
    No artificial ingredients
    No added sugar
    GM free


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V
Valerie

Delicious!