British Chia Seed
Hodmedod's British Pulses & Grains
£2.99
The new 2019 harvest of British-grown chia seeds is now in, packed and ready to go!
These versatile and nutritious seeds are delicious sprinkled on salads, added to smoothies or in baking. They make a great vegan egg replacement too.
Grown by Peter and Andrew Fairs in Essex, these chia seeds are the result of five years of crop trials and developments. The tiny oil-rich seeds are harvested from the Salvia hispanica plant, a member of the mint family originating in central America, where chia was a staple food in Aztec cultures, alongside beans and corn.
Complete Product Details
-
Sprinkle on salads, use in baking, add to smoothies, porridge or granola.
Advised maximum daily intake: 15g
Cooking instructions
As an egg substitute
Soak 1 tablespoon of seeds in 3 tablespoons of warm water for 30 minutes to replace one egg in vegan baking.In baking
Add whole or ground chia seeds to bread mixes at up to 5%
Add whole chia seeds to other baking mixes at up to 10%Other uses
Add whole chia seeds to breakfast cereal at up to 10%
Add whole chia seeds to fruit, nut, and seed mixes at up to 10%
Add whole, mashed or ground chia seeds to fruit juices or smoothies at up to 15g/day -
Ingredients
Chia seeds (Salvia Hispanica)
Allergy information
No Allergens
-
Typical values Per 100g Energy 1,675kJ / 404kcal Fat 23.2g of which saturates 2.3g Carbohydrate 16.7g of which sugars 0.8g Fibre 27.7g Protein 18.2g Salt 0.01g Calcium 701mg Iron 7.2mg Magnesium 230mg Phosphorous 583mg Omega 3 ALA 11.5g -
Chia Seeds are high in dietary fibre and Omega 3 ALA oils, and a source of protein.
Suitable for Vegans & Vegetarians.
Grown by Peter Fairs in Essex.
Customer Reviews
You may also like...
Black Badger Carlin Peas, Organic
Hodmedod's British Pulses & Grains
£2.19
|
New in! Our 2020 crop of Organic Black Badger Carlin Peas is now available. One of Britain's best-kept secrets, Carlin Peas are a much-loved traditional food in the North of England and make a great alternative to chickpeas, with excellent flavour and texture. |
Our Black Badgers are a classic brown Carlin Pea, also know as Black or Grey Peas and popularly served as Parched Peas in Lancashire, simply boiled up and eaten with vinegar and salt.
With their firm texture and delicious nutty flavour, Carlin Peas make an excellent British substitute for chickpeas.
Why not also try our Red Fox Carlin Peas, a lighter coloured red-brown variety, or our canned Carlin Peas in Water, cooked and ready to use?
View full product details
Marrowfat Peas
Hodmedod's British Pulses & Grains
£1.99
Our Kabuki variety Marrowfat Peas are perfect for classic mushy peas but also fantastic in soups, dips and casseroles.
Grown by Andy Howard at Bockhanger Farms, Kent.
View full product details
Red Fox Carlin Peas
Hodmedod's British Pulses & Grains
£1.99
| One of Britain's best-kept secrets, Carlin Peas are a much-loved traditional food in the North of England and make a great alternative to chickpeas, with excellent flavour and texture. |
Red Foxes are a red-brown variety of Carlin Pea, combining the distinctive nutty flavour of Carlin Peas with a striking colour.
Carlin Peas are traditionally eaten as Parched Peas in Lancashire, simply boiled up and eaten with vinegar and salt.
They make an excellent British-grown substitute for chickpeas.
Also try our "Black Badger" Carlin Peas and canned Carlin Peas in Water, cooked and ready to use.
View full product details
Olive Green Lentils
Hodmedod's British Pulses & Grains
£2.99
| Tasty, versatile and easy to cook, these whole olive green lentils don’t need soaking and add a superb rich, nutty flavour to soups, stews and salads. |
We began trialling lentils in the UK in 2015 and had our first commercial harvest in 2018. Now we work with a small group of farmers in Suffolk, Essex, Hertfordshire and Sussex, all of whom are working to create more diverse, regenerative farming systems.
View full product details