Mix #2 - Pilau
Hodmedod's British Pulses & Grains
£2.69
| A blend of Wholegrain Emmer Wheat and Olive Green Lentils. |
Our blend of emmer and lentils makes an excellent pilau, but can also be used in salads, as a base for stews or as a delicious alternative to rice.
Recipes for Broth Mix #2
Coming soon!
Complete Product Details
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For quicker cooking soak the mix for 2 or 3 hours in double the volume of water to mix. Either rinse the soaked mix and cook in stock for 30 to 40 minutes or, for pilau, cook dry in a little oil for a few minutes before adding stock as required
Add soaked or cooked mix to stews. Try home-milling and adding to breads, savoury muffins & pastry.
Notes on Cooking Dried Pulses
Cooking times for dried pulses and mixes will be longer at higher altitudes and when cooking with hard water or older pulses.
Adding bicarbonate of soda during soaking and/or cooking will soften the pulses and reduce the cooking time.
Cooked Pilau Mix can be used immediately or frozen for later use.
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Ingredients
Wholegrain Emmer (Wheat), Olive Green Lentils
Allergy advice
For allergens see ingredients in bold
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Typical values Per 100g Energy 1,402kJ (335kcal) Fat 1.9g of which saturates 0.1g Carbohydrate 57.0g of which sugars 3.1g Fibre 12.6g Protein 15.2g Salt <0.01g -
Suitable for vegans and vegetarians
Customer Reviews
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Botanical Blend #2 - Meadow, Grist for milling
£10.99
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14 grains, seeds, pulses and flowers reflecting the diversity of crop and wild plants one might find in and by a field. This product is a grist of whole grains &c for milling. Botanical Blend #2 is also available as freshly milled flour, ready to use in bread and baking. |
Created by Vanessa Kimbell of the Sourdough School and blended here at the Bean Store from grains and seeds grown by UK farmers, this botanical base mix is designed for home milling and use in sweet and savoury sourdough baking.
Botanical Blend No2 is the first of several blends we plan to offer, all are the culmination of years of research by Vanessa into the workings of the gut microbiome, the process of wild yeast fermentation and the art of baking for flavour and nutrition. They reflect the diversity we need to see in fields and in our diets.
Any home baker can mill and add the blend to their bakes, bringing extra fragrance, flavour and nutrition. However, the blend is best used in conjunction with The Sourdough School: Sweet Baking which can be bought separately (with a £5 Hodmedod voucher) or with the blend (without a Hodmedod voucher, but with a £6 discount).
The Sourdough School: Botanical Blends information sheet is available as a free pdf download.
Complete Product Details
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This mix has been created for home milling and baking, every box of Botanical Blend No2 - Meadow comes with a printed information sheet from the Sourdough School. You can download the information sheet here.
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Ingredients
Spelt, Einkorn, Emmer, Rye, Barley, Naked Oats, Poppy Seeds, Buckwheat, Linseed, Peas, Nettle, Cornflower, Rose Petal, Mallow Flower
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
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Typical values Per 100g Energy 1,455kJ (339kcal) Fat 3.6g of which saturates 0.5g Carbohydrate 40.1g of which sugars 1.2g Fibre 11.2g Protein 15.4g Salt <0.02g -
Suitable for vegans and vegetarians
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7 grains & pulses including Wholegrain Emmer, Olive Green Lentils and Naked Barley Flakes.
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