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About
£2.49 – Sorry, not available right now
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| A gluten-free broth mix, ideal for soups & stews, or as a base for hearty salads. |
A mix of 8 grains, pulses & flakes: gluten-free naked oat groats & flakes; pink, yellow, green & carlin peas; fava beans & lentils.
Our twist on the classic broth mix. Perfect for soups and stews, a great base for hearty salads or home mill for a complex flour.
For soup or broth soak the mix for 6 hours in double the volume of water to mix. Either rinse the soaked mix and cook in stock for 30 to 40 minutes (until the carlin peas are soft) or cook in the soaking water. Add stock as required. Add soaked or cooked mix to stews.
Try home-milling and adding to breads, savoury muffins & pastry.
Cooking times for dried pulses and mixes will be longer at higher altitudes and when cooking with hard water or older pulses.
Adding bicarbonate of soda during soaking and/or cooking will soften the pulses and reduce the cooking time.
Cooked Broth Mix can be used immediately or frozen for later use.
Oat Groats (gluten-free), Split Pink Peas, Split Fava Beans, Split Yellow Peas, Split Green Peas, Green Lentils, Carlin Peas, Oat Flakes (gluten free)
The oats in this mix have been grown, processed and packed in the absence of other cereal grains and tested as gluten-free (under 5ppm gluten).
For allergens see ingredients in bold
| Typical values | Per 100g |
| Energy | 1,503kJ (359kcal) |
| Fat | 8g |
| of which saturates | 1.2g |
| Carbohydrate | 57g |
| of which sugars | 0.7g |
| Fibre | 10.6g |
| Protein | 14g |
| Salt | <0.01g |
Suitable for vegans and vegetarians
