Fava Umami Paste

Lentil & Mushroom Stew with Millet Dumplings

February 05, 2025

Lentils are a great addition to any stew, combining here with the mushrooms to add a satisfying texture and peppery flavour, enriched by crème fraiche. Amy uses millet flour to give the dumplings a short, almost scone-like texture.

Upside-down Pear & Ricotta Cake

January 28, 2025

This show-stopping cake from Tereza Pospíšilová combines quinoa, fava bean and almond flours to create a rich moist cake topped with spiced glazed pears.

Veggie Sausages with Root Vegetable & Chickpea Mash

November 15, 2024

Enjoy these homemade herby sausages with a generous helping of root vegetable and chickpea mash, served with sauerkraut or kimchi for punchy flavours and gut-boosting benefits.

Fava Bean Pajeon with Dipping Sauce

August 20, 2024

Pajeon is a delicious Korean pancake made with spring onions. Eden's version is completely plant based (traditional Pajeon is sometimes made with eggs), uses 100% fava bean flour (instead of wheat or rice flour) and fava bean umami paste (as a substitute for soy bean paste), and was cooked in a 20cm non-stick frying pan.

Kimchi Pancakes with Fava Bean Flour & Gochujang

June 17, 2024

Have you ever tried cooking with kimchi? Though it’s delicious raw, kimchi adds a wonderfully rich and sour flavour to soup and broths. It also makes the most moorish pancakes. Try them as light lunch with some steamed tahini dressed greens on the side, or as part of a larger Korean themed feast.

BBQ Lions Mane Mushroom Steaks

May 07, 2024

Our award-winning Fava Bean Umami Paste is similar to Japanese miso but made with British-grown fava beans. It's packed with deep rich umami flavour with subtle sherry notes and, like miso, it's perfect for marinades. Peter Grant has created a rich and flavoursome marinade for Lions Mane Mushrooms steaks.

Spelt Congee with Miso Braised Shallots & Pickled Granny Smiths

March 25, 2024

Congee is a savoury rice porridge traditional in many East Asian cuisines. Here Eden had substituted pearled spelt to create a nutty, wholesome interpretation of congee. Topped with zingy pickled apple, sweet braised shallot and spicy chilli oil. This dish would make a comforting dinner or savoury breakfast.

Pumpkin & Cheddar Muffins

December 17, 2023

Tereze Pospíšilová's savoury wholemeal muffins are full of umami flavour and make a sumptuous treat with chutney, butter or just on their own.

Smoky British-Grown Hummus

April 25, 2023

Another great recipe from Martin Hill. We've quite a collection of recipes for hummus and similar dips, using different pulses and spices, but we’ve never had a smoked hummus. Halen Mon’s smoked salt and smoked water combine with our superb British-grown chickpeas to give this moreish hummus a deep, comforting flavour.

Warm Carlin Pea “Hummus” and Salad

April 01, 2023

Serving a salad with a warm “hummus” base makes all the flavours sing, and feels so much for comforting on colder days. The Carlin Pea hummus is also fabulous with a baked sweet potato and plenty of dark green steamed leaves.

Slow Cooker Bean & Pea Chilli

February 14, 2023

This Bean Chilli is a favourite in our house, when we want something comforting, hearty and with a little washing up as possible. It freezes well and can be make in large batched. We’ve made this this on the shove, in the slow cooker and even over the campfire.

Hearty Broth with Zingy Slaw

January 11, 2023

This hearty broth from Jenny Chandler makes a perfectly sumptuous, healthy and sustaining winter lunch, with the accompanying slaw zingy enough to enliven the gloomiest of winter days.

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