January 11, 2023
This hearty broth from Jenny Chandler makes a perfectly sumptuous, healthy and sustaining winter lunch, with the accompanying slaw zingy enough to enliven the gloomiest of winter days. |
It’s worth making a big batch of this broth to save energy, you can always freeze a portion before adding the greens and umami paste.
The slaw lifts the soup from the worthy to the wow; another option would be to serve it with some sauerkraut or other fermented veg’ to quite literally add some life into the mix.
As far as gut health goes you’re on to a winner: 15 different plant sources in one meal - you’re already half way to the magic goal of 30 plants a week. The umami paste contains live probiotic bacteria while the broth is loaded with fibre to keep your microbes happy.
Serves 8-10
Ingredients
For the Slaw
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Method
For the Slaw - best made while the broth is simmering
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September 11, 2025
Crisp at the edges, tender in the middle, and full of nutty depth, fava bean farinata makes a beautiful centrepiece for a light meal. Paired with smoky, charred spring onions and a refreshing herb and cucumber salad, it's both fresh and comforting.
September 02, 2025
Try this seasonal British classic using our organic four-grain muesli base, wholemeal flour and poppy seeds for extra plant diversity. And feel free to switch the fruit for whatever's in seasonal abundance.
August 26, 2025
This satisfying subji - a dish of vegetables - features soft, spiced carrot koftas baked to perfection and served in a rich, earthy “nomato” sauce made with beetroot, squash and courgette. Made with fava bean flour and wholemeal wheat flour, the koftas are high in protein and fibre, with warming spices like cumin, turmeric, and sumac for depth and zing.
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