Menu
Hodmedod's Wholefoods
0
  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
      • Beans
      • Peas
      • Lentils & Chickpeas
      • Canned Pulses
    • Grains & Seeds
      • Quinoa
      • Hemp
      • Cereal Grains
      • Seeds
      • Flaked & Puffed Grains
    • Flours
      • Wheat/Cereal Flours
      • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
      • Mills
      • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
      • Roasted Beans, Peas & Seeds
      • Fruit Leathers
      • Nuts
      • Chocolate
    • Spices & Condiments
      • Ferments
      • Spices & Teas
      • Seaweed
      • Sea Salt & Smoked Water
      • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
      • Fava Beans
      • Carlin Peas
      • Marrowfat Peas
      • Whole Yellow/Pink/Blue Peas
      • Split Peas
      • Lentils
      • Chickpeas
    • Flour
      • Wheat Flour
      • Other Cereal Flours
      • Pulse Flours
      • Quinoa Flour
    • Grains & Seeds
      • Quinoa
      • Chia
      • Camelina
      • Wholegrain Cereals
      • Naked Barley
      • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
      • Gluten-free
      • Vegan
      • Vegetarian
    • Cuisines
      • British
      • Mediterranean
      • North African
      • Middle Eastern
      • Asian
      • New World
    • Dishes
      • Soups
      • Baking
      • Hearty
      • Light
      • Salads
      • Summer
  • About
    • Blog
    • Newsletter
    • Our Story
      • Into our second decade
      • What's a Hodmedod?
    • Customer Service
      • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • Sign in
  • Cart

  • Your Basket is Empty

    Continue
Subtotal £0.00 Tax included and shipping calculated at checkout
View Basket
  •  
  •  
Express Checkout Options
Hodmedod's Wholefoods
  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
    • Beans
    • Peas
    • Lentils & Chickpeas
    • Canned Pulses
    • Grains & Seeds
    • Quinoa
    • Hemp
    • Cereal Grains
    • Seeds
    • Flaked & Puffed Grains
    • Flours
    • Wheat/Cereal Flours
    • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
    • Mills
    • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
    • Roasted Beans, Peas & Seeds
    • Fruit Leathers
    • Nuts
    • Chocolate
    • Spices & Condiments
    • Ferments
    • Spices & Teas
    • Seaweed
    • Sea Salt & Smoked Water
    • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
    • Fava Beans
    • Carlin Peas
    • Marrowfat Peas
    • Whole Yellow/Pink/Blue Peas
    • Split Peas
    • Lentils
    • Chickpeas
    • Flour
    • Wheat Flour
    • Other Cereal Flours
    • Pulse Flours
    • Quinoa Flour
    • Grains & Seeds
    • Quinoa
    • Chia
    • Camelina
    • Wholegrain Cereals
    • Naked Barley
    • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
    • Gluten-free
    • Vegan
    • Vegetarian
    • Cuisines
    • British
    • Mediterranean
    • North African
    • Middle Eastern
    • Asian
    • New World
    • Dishes
    • Soups
    • Baking
    • Hearty
    • Light
    • Salads
    • Summer
  • About
    • Blog
    • Newsletter
    • Our Story
    • Into our second decade
    • What's a Hodmedod?
    • Customer Service
    • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • 0 0

Trending ProductsView All Products

Whole Food
Whole Food
Josiah Meldrum & Nick Saltmarsh
Sorry, not available right now

| /

British Chickpeas
British Chickpeas
Hodmedod's Whole Foods
from £3.79

| /

Fava Bean Umami Paste - Hodmedod's British Pulses & Grains
Fava Bean Umami Paste
Hodmedod's Whole Foods
from £3.99

| /

Hodmedod's Pulse Club - June Selection
Hodmedod's Pulse Club - June Selection
Hodmedod's Whole Foods
£29.00

| /

Olive Green Lentils
Olive Green Lentils
Hodmedod's Whole Foods
from £4.35

| /

Oat Miso, Organic
Oat Miso, Organic
Slow Sauce
£10.00

| /

Ten Beans of Mexico Bundle
Ten Beans of Mexico Bundle
The Heirloom Bean Co
£69.50

| /

Naked Fava Beans, Organic
Naked Fava Beans, Organic
Hodmedod's Whole Foods
from £2.49

| /

Whole Carlin Peas
Whole Carlin Peas
Hodmedod's Whole Foods
from £1.99

| /

Wakelyns Sourdough Tin Loaf - Hodmedod's British Pulses & Grains
Wholemeal Tin Loaf, 800g, Sourdough
Hodmedod Bakehouse
£4.95

| /

Four Grain Granola
Four Grain Granola
Hodmedod Bakehouse
from £6.00

| /

Close Icon

Upside-down Pear & Ricotta Cake

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Upside-down Pear & Ricotta Cake
Baking Brown Linseed Cake Fava Flour Fava Umami Paste Linseed Quinoa Flour Seeds

by Tereza Pospíšilová January 28, 2025

This show-stopping cake from Tereza Pospíšilová combines quinoa, fava bean and almond flours to create a rich moist cake topped with spiced glazed pears. 

The combination of quinoa and fava bean flour as well as ricotta makes this cake especially high in protein. Tereza's recipes are always lower in sugar than traditional cakes, allowing the flavours from the fruit, spices and flour to shine. We also love her creative use of fermented fava bean paste to add an unexpected kick of salty umami.

Ingredients

For the Pears and Syrup
  • 5 to 6 ripe (but still firm) Pears
  • 70g Lightly Salted Butter
  • 60g Toasted Pecans (broken down into quarters)
  • 2 tbsp Stem Ginger Juice
  • 2 Tonka Beans, finely shaved
  • 1 Vanilla Pod (will be reused in making batter)
  • 70g Muscovado Sugar
  • 2 tbsp Maple Syrup
  • 2 tbsp Date Syrup
  • 1 Medium Lemon, zest and juice
  • 1 Medium Orange, zest and juice
For the Batter
  • 160g Butter, room temperature
  • 360g Ricotta
  • 1 ½ tsp Fermented Fava Bean Paste
  • 3 Eggs
  • 1 Medium Lemon, zest
  • 1 Medium Orange, zest
  • 2 tsp Vanilla Extract
  • 1 Vanilla Pod (reused from top layer)
  • 150g Quinoa Flour
  • 50g Fava Bean Flour
  • 40g Linseeds, ground
  • 40g Almond Flour
  • 1 tsp Baking Powder
  • ¼ tsp Baking Soda
  • 1 tsp Ground Ginger
  • 2 tsp Cinnamon
  • ½ tsp Ground Cardamom
  • ¼ tsp Ground Allspice
  • ¼ tsp Ground Cloves
  • 80g Coconut Sugar
  • 6 Bulbs of Stem Ginger 
  • 2 tbsp Date Syrup
  • 40g Pecans, roughly chopped 
For Final Syrup
  • 1 Medium Orange, juice 
  • 1 Medium Lemon, juice 
  • 3 tbsp Stem Ginger Juice 
  • 2 tbsp Date Syrup 
  • Star Anise, whole

Method

  1. Grease a 21cm cake tin and line it with baking parchment. Double line the bottom, so the juice won't leak out. Start with the top layer. In a small bowl, rub the zest of orange and lemon with a bit of the sugar (2 tbsp) using a teaspoon, so the zest can properly release its oils into the sugar. Tip all ingredients into a small saucepan and bring it to a light simmer. Turn off and set aside to cool down.
  2. Toast the pecans and set them aside. Halve and core the pears. Put them flat side down on a chopping board, hold the tip of the pear with your fingers and slice them lengthways beginning from below the tip, so that the pear still stays together. Put the pears into the prepared tin, belly down (cored side up) and sprinkle with toasted pecans. Set aside.
  3. Make the batter. Combine dry ingredients (not nuts) in a medium bowl. Set aside. Set the oven to 180°C.
  4. Reuse the vanilla pod you used in the top layer glaze by blitzing it with butter in a food processor or using a stick blender. That way you'll get the most use out of your vanilla pod. Add the stem ginger bulbs and blitz a bit more. Tip the vanilla/ginger butter into a large bowl, add the ricotta, sugar and fava bean paste and beat using an electric mixer until smooth. Beat in the eggs one at a time and then fold in the nuts. Gradually fold in the dry ingredients and mix until well combined.
  5. Pour the cooled down top glaze syrup into the tin over the pears and then spread the batter evenly over the top of the pears as smoothly as possible, put it in the oven and bake at 180°C for about 75 minutes or until a skewer comes out clean. It's a good idea to cover the cake with foil mid way if it starts to brown too quickly. You can take the foil away at the end to finish baking, keeping an eye on the cake so it doesn't burn.
  6. About 10 minutes before the cake is done, prep the final after-bake syrup which you will pour over the cake once it's out of the oven. Simply put all the ingredients into a small saucepan and heat up and once the cake is ready, take it out of the oven, pierce lots of holes in it using a skewer and pour the juice over the top. Set aside and leave it to cool completely before turning it upside down and serving it. It's absolutely delicious served with creme fraiche or whipped cream drizzled with date syrup. Enjoy with tea. It will last in the fridge in an airtight container for up to 5 days.


  • Share:


Also in Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...

Fava Bean Crackers
Author: Anna Warden Baking Crackers Fava Bean Flour Flour Gluten Free Recipe Snack Vegan Vegetarian
Fava Bean Crackers

June 23, 2026

These crisp, golden crackers are incredibly addictive, naturally vegan, and gluten-free. Infused with aromatic fennel seeds, warm chilli flakes, and flaky sea salt, they make the perfect partner for a myriad of dips, cheese boards, or simply enjoyed on their own.

Read More

Flageolet Bean Stuffed Leeks with Orange and Caper Crumb.
Author: Eden Owen-Jones Beans Flageolet Beans Pulses Supper Vegan Vegetarian
Flageolet Stuffed Leeks with Orange and Caper Crumb

June 17, 2026

This elegant dish brings together creamy flageolet beans, sweet caramelised leeks, and citrusy, briny notes from a crisp orange and caper crumb. Rolled in tender leek leaves and baked in a rich stock and splash of Marsala, the result is a vibrant, comforting dish that’s equally suited to a dinner party or a wholesome midweek meal. It can be served warm or at room temperature, and pairs beautifully with a simple salad.

Read More

Persian-Inspired Black Bean and Herb Stew
Author: Eden Owen-Jones Beans Middle Eastern Pulses Stews Supper Vegetarian
Persian Black Bean & Herb Stew

June 17, 2026

This rich, deeply aromatic stew takes its inspiration from Persian herb-based dishes like ghormeh sabzi, with an earthy blend of black beans, fresh herbs, and warm spices. The sweetness of fried dates and the tang of preserved lemon add layers of complexity, making it a fragrant and comforting dish perfect for cooler evenings. Serve it with steamed rice or crusty bread to soak up every last spoonful.

Read More

Follow
Looking for our trade website?
Spill the beans! 

Get in touch at hello@hodmedods.co.uk or 01986 467567

Things sometimes go wrong but we'll always do our best to put it right. Please contact us to let us know if there's any problem with an order.

For further details please see our Terms of Service, Returns, Refunds and Exchanges Policy and Privacy Policy.

Newsletter

Sign up for our latest news, recipes, offers & more…

By signing up, you agree to receive marketing emails. Please see our Privacy Policy for more details.

Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.

© 2026 Hodmedod's Wholefoods.
Powered by Shopify

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa