by Amy Elysia June 05, 2024
| This hybrid potato and grain salad adds vibrant spring herbs and vegetables to distinctively nutty wholegrain black barley with freshly pickled red onion and a sweet and spicy mustard dressing. |
Barley is both a fantastic crop, ideal for low input farming systems, and a delicious and versatile ingredient. This distinctive dark variety of naked barley, introduced to the UK by the British Quinoa Company, has a high level of anti-oxidant anthocyanins, giving it a rich purple-black colour.
Read more about cooking wholegrains on our blog.
Serves 3 to 4
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