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Spelt & Cheddar Gougeres

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Spelt & Cheddar Gougeres
Baking British Flour Canapes Caraway Seeds Cheese Flour Party Food Picnic Snacks

by Eden Owen-Jones August 06, 2026

Golden, light, and savoury French choux pastry bites packed with mature cheddar cheese, wholesome British spelt flour, and aromatic caraway seeds. Perfect for summer picnics, party canapés, or as an incredible snack. Makes 20.

Ingredients

  • 100ml whole milk
  • 100ml water
  • 50g butter
  • ½ tsp salt
  • 130g Spelt Flour
  • 100g cheddar, grated
  • 15g parmesan, grated (plus extra for garnish)
  • 3 eggs
  • 1 tsp caraway seeds, lightly crushed

Method

  1. Boil liquid base: Preheat the oven to 160°C fan. Add the milk, water, butter and salt to a medium saucepan and bring to the boil.
  2. Cook out the flour: Once the butter has completely melted, add in the spelt flour, stirring quickly with a spatula to ensure there are no lumps. Continue to stir for 3 minutes over the heat to cook out the flour.
  3. Incorporate cheese & eggs: Transfer the mixture to a heatproof bowl and beat in the cheddar, parmesan and caraway seeds with a spatula, moving quickly to integrate and melt the cheese. Once melted, add in the eggs one by one, beating vigorously until fully incorporated before adding the next (a stand mixer can also be used).
  4. Pipe & bake: Line two baking trays with greaseproof paper and use a piping bag or spoons to form 20 gougères. Bake for 12 minutes, then turn the trays and cook for a further 4–6 minutes until golden brown. Do not open the oven door during the initial 12 minutes to prevent them from collapsing.
  5. Finish: Leave to cool slightly, then shave fresh parmesan over the top before serving.
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