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| Introduced by the Spanish during occupation and colonisation, fava beans have been used in Mexico for hundreds of years. While researching the use of legumes in Central and Southern America, Eden Owen-Jones came across many variations of this simple soup, made and eaten primarily during Lent. Most recipes use chicken stock, but Eden packs in plenty of rich and savoury notes into the dish while keeping it vegetarian. |
Serves 4
IngredientsFor the broth
For the soup
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Method
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This hearty, comforting, flavour-packed dish showcases the nutty richness of pearled naked barley, a wholesome and nutritious alternative to rice. Naturally high in fibre and full of slow-release energy, barley gives this dish a satisfying bite and depth that pairs beautifully with earthy mushrooms and fragrant thyme.
This Hearty Twisted Spelt Bread from Greens & Grains by Anne-Katrin Weber is a beautifully simple yet impressive loaf that celebrates the rich, nutty flavour of spelt. Combining spelt flour with pearled spelt adds texture and heartiness. This slow-fermented bread develops incredible depth of flavour and a wonderfully crisp crust. With its rustic twisted shape and chewy crumb, it’s perfect for tearing and sharing, serving alongside soups and stews, or enjoying simply with butter and salt.
A simple, deeply nourishing ramen that combines the rich, savoury flavour of Hodmedod’s Fava Bean Umami Paste with the nutrient-packed crunch of SUCSEED.
