Menu
Hodmedod's Wholefoods
0
  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
      • Beans
      • Peas
      • Lentils & Chickpeas
      • Canned Pulses
    • Grains & Seeds
      • Quinoa
      • Hemp
      • Cereal Grains
      • Seeds
      • Flaked & Puffed Grains
    • Flours
      • Wheat/Cereal Flours
      • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
      • Mills
      • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
      • Roasted Beans, Peas & Seeds
      • Fruit Leathers
      • Nuts
      • Chocolate
    • Spices & Condiments
      • Ferments
      • Spices & Teas
      • Seaweed
      • Sea Salt & Smoked Water
      • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
      • Fava Beans
      • Carlin Peas
      • Marrowfat Peas
      • Whole Yellow/Pink/Blue Peas
      • Split Peas
      • Lentils
      • Chickpeas
    • Flour
      • Wheat Flour
      • Other Cereal Flours
      • Pulse Flours
      • Quinoa Flour
    • Grains & Seeds
      • Quinoa
      • Chia
      • Camelina
      • Wholegrain Cereals
      • Naked Barley
      • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
      • Gluten-free
      • Vegan
      • Vegetarian
    • Cuisines
      • British
      • Mediterranean
      • North African
      • Middle Eastern
      • Asian
      • New World
    • Dishes
      • Soups
      • Baking
      • Hearty
      • Light
      • Salads
      • Summer
  • About
    • Blog
    • Newsletter
    • Our Story
      • Into our second decade
      • What's a Hodmedod?
    • Customer Service
      • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • Sign in
  • Cart

  • Your Basket is Empty

    Continue
Subtotal £0.00 Tax included and shipping calculated at checkout
View Basket
  •  
  •  
Express Checkout Options
Hodmedod's Wholefoods
  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
    • Beans
    • Peas
    • Lentils & Chickpeas
    • Canned Pulses
    • Grains & Seeds
    • Quinoa
    • Hemp
    • Cereal Grains
    • Seeds
    • Flaked & Puffed Grains
    • Flours
    • Wheat/Cereal Flours
    • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
    • Mills
    • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
    • Roasted Beans, Peas & Seeds
    • Fruit Leathers
    • Nuts
    • Chocolate
    • Spices & Condiments
    • Ferments
    • Spices & Teas
    • Seaweed
    • Sea Salt & Smoked Water
    • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
    • Fava Beans
    • Carlin Peas
    • Marrowfat Peas
    • Whole Yellow/Pink/Blue Peas
    • Split Peas
    • Lentils
    • Chickpeas
    • Flour
    • Wheat Flour
    • Other Cereal Flours
    • Pulse Flours
    • Quinoa Flour
    • Grains & Seeds
    • Quinoa
    • Chia
    • Camelina
    • Wholegrain Cereals
    • Naked Barley
    • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
    • Gluten-free
    • Vegan
    • Vegetarian
    • Cuisines
    • British
    • Mediterranean
    • North African
    • Middle Eastern
    • Asian
    • New World
    • Dishes
    • Soups
    • Baking
    • Hearty
    • Light
    • Salads
    • Summer
  • About
    • Blog
    • Newsletter
    • Our Story
    • Into our second decade
    • What's a Hodmedod?
    • Customer Service
    • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • 0 0

Trending ProductsView All Products

Whole Food
Whole Food
Josiah Meldrum & Nick Saltmarsh
£25.00

| /

British Chickpeas
British Chickpeas
Hodmedod's Whole Foods
Sorry, not available right now

| /

Fava Bean Umami Paste - Hodmedod's British Pulses & Grains
Fava Bean Umami Paste
Hodmedod's Whole Foods
from £3.99

| /

Hodmedod's Pulse Club - September Selection
Hodmedod's Pulse Club - September Selection
Hodmedod's Whole Foods
£28.00

| /

Olive Green Lentils
Olive Green Lentils
Hodmedod's Whole Foods
from £4.35

| /

Oat Miso, Organic
Oat Miso, Organic
Slow Sauce
£10.00

| /

Ten Beans of Mexico Bundle
Ten Beans of Mexico Bundle
The Heirloom Bean Co
Sorry, not available right now

| /

Naked Fava Beans, Organic
Naked Fava Beans, Organic
Hodmedod's Whole Foods
from £2.49

| /

Whole Carlin Peas
Whole Carlin Peas
Hodmedod's Whole Foods
from £2.19

| /

Wakelyns Sourdough Tin Loaf - Hodmedod's British Pulses & Grains
Wholemeal Tin Loaf, 800g, Sourdough
Hodmedod Bakehouse
£5.00

| /

Four Grain Granola
Four Grain Granola
Hodmedod Bakehouse
from £6.00

| /

Close Icon

Lentil, Camelina & Roast Veg Salad

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Lentil, Camelina & Roast Veg Salad
Ferments Grains and Seeds lentils Pulses Salad Summer Vegetarian

by The Cook and Him August 01, 2019

Nothing beats a simple salad in summer weather, and this one from food bloggers The Cook and Him combines roasted veg, our British-grown whole lentils and camelina seeds, and scandalously good maple glazed walnuts. For added bursts of umami richness we suggest adding a spoonful of our fermented wholegrain naked barley.

With the hot sunny weather that (sometimes) comes with summer sometimes you just want something simple and easy to prepare.

Nothing fits the bill more than a good salad. Sam and the gang at The Cook and Him have provided us with this recipe for a tasty salad of Roasted Veg, Whole Lentils and Camelina Seeds, perfect for hot summer days and bursting with flavor.

The star addition here is the maple glazed walnuts which we guarantee you will not be able to stop eating. Add a spoonful of our fermented wholegrain naked barley for extra bursts of malty umami flavour

Serves 1

Ingredients

  • 1 Carrot - peeled or scrubbed clean and roughly diced
  • 1 Red Onion - peeled and roughly diced
  • 1 Sweet Potato - peeled and roughly diced
  • 4 sprigs Fresh Thyme - leaves only
  • Salt and Pepper
  • Drizzle of Olive Oil
  • Optional: Pinch of Dried Chilli Flakes
  • Optional: 1tbsp Fermented Wholegrain Naked Barley
  • 1/2 cup Whole Lentils
  • 1/2 cup Walnuts
  • 2 tsp Maple Syrup
  • 1 tblsp Camelina Seeds
  • 2-3 good handfuls of Salad Leaves - we love a mixture of baby salad leaves, rocket, shredded little gem and lamb's lettuce
  • Optional: 50g Feta Cheese or your preferred vegan alternative
Dressing:
  • 2 tblsp Olive Oil
  • 2 tsp Balsamic Vinegar
  • 1 tsp Mustard - whatever your preference - Dijon, Wholegrain and English Mustard all work well!
  • Optional: Pinch of Smoked Paprika

Method

  1. Preheat your oven to 200 Fan / 220 C / 425 F / Gas 7.
  2. Put all your prepared veg and the fresh thyme leaves into a bowl and toss with a good pinch of salt and pepper, a drizzle of olive oil and the optional chilli flakes. Tip onto a baking tray or dish and roast in the oven for 25-30 minutes until tender.
  3. Give the lentils a rinse under cold water then put into a small saucepan, add enough water to completely cover them and simmer over a gentle heat for 25 minutes until softened. Drain off all the liquid. Stir in the optional fermented wholegrain naked barley if using.
  4. While the lentils and veg are cooking put the walnuts, maple syrup and camelina seeds into a small frying pan and cook over a medium heat until caramelised, tossing everything very frequently. Restrain yourself from eating all of these before they get to the salad.
  5. When everything is cooked, put all your salad leaves into a large bowl then toss through the warm veg, the cooked lentils and crumble in the feta cheese or alternative.
  6. Tip everything into a serving bowl and scatter over the walnuts
  7. Whisk or, in a lidded container, shake together your dressing ingredients and drizzle over the salad.
  • Share:


Also in Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...

Wholesome Seed & Nut Bread
Author: Rebekka Trunz Baking Brazil Nuts bread Golden Linseed Grains and Seeds Hemp Seeds Linseed oats Porridge Oats Pumpkin Seeds Rolled Oats Seeds Shelled Hemp Seed Walnuts
Wholesome Seed & Nut Bread

September 15, 2026

A dense, wholesome, and nutrient-packed seed and nut bread, from Rebekka Trunz new book Green Protein, bound together with oats, seeds, and psyllium husk. Rich in fibre, naturally hearty, and wonderfully satisfying, perfect sliced thin, toasted, and served with sweet or savoury toppings.

Read More

Lentils with Spelt Spaetzle and Tofu Frankfurters
Author: Rebekka Trunz Autumn Black Lentils Brown Lentils Green Lentils lentils Olive Green Lentils Spelt Spelt flour Vegan Vegetarian Winter
Lentils with Spelt Spaetzle and Tofu Frankfurters

September 15, 2026

A comforting German-inspired classic, from Rebekka Trunz excellent new book Green Protein, featuring earthy lentils paired with homemade rustic spelt spaetzle noodles and tofu frankfurters. Hearty, wholesome, and deeply satisfying.

Read More

Spelt Soda Bread Bannocks with Corn Butter
Author: Isabella Palmer Baking Corn Butter Flour Recipe Vegetarian Wholemeal Spelt Flour
Spelt Soda Bread Bannocks with Corn Butter

September 07, 2026

Gently spiced spelt flour bannocks served warm from the pan, split and spread thickly with sweet, creamy corn butter and fresh basil. Nutty, fragrant, and comforting.

Read More

Follow
Looking for our trade website?
Spill the beans! 

Get in touch at hello@hodmedods.co.uk or 01986 467567

Things sometimes go wrong but we'll always do our best to put it right. Please contact us to let us know if there's any problem with an order.

For further details please see our Terms of Service, Returns, Refunds and Exchanges Policy and Privacy Policy.

Newsletter

Sign up for our latest news, recipes, offers & more…

By signing up, you agree to receive marketing emails. Please see our Privacy Policy for more details.

Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.

© 2026 Hodmedod's Wholefoods.
Powered by Shopify

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa