by Hema Mavers June 13, 2025
This vibrant take on South Asian kitchari from Hema Mavers brings together split peas and pearled spelt for a protein and fibre-rich base, paired with seasonal vegetables and deeply aromatic spices. |
This recipe would work equally well with any of our split peas, including flamingo peas, yellow and green. Split peas cook a lot quicker than whole and although the peas are soaked in this recipe, it is not essential.
Serves 4
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Method
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August 06, 2025
This brilliant recipe, using two of Hodmedod's most loved ingredients carlin peas and quinoa, comes from Eleanor Maidment's cookbook Pulse. This simple, but flavourful salad is perfect as a side dish or as a vegetarian main packed with plant-based protein.
August 05, 2025
August 05, 2025
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