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Hodmedod's Wholefoods
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    • Chickpeas
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Hemp Pesto

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Hemp Pesto
Fava Umami Paste Ferments Hemp Hemp Oil Quick & Easy Seeds Shelled Hemp Seed Vegan

by Nick Saltmarsh October 30, 2021

This pesto really shows off our delicious and tender shelled hemp seed, evocative of pine nuts and sesame. With our fermented fava bean umami paste taking the place of the usual Parmesan cheese, it happens to be vegan too. It's superb as a pasta sauce but also good stirred into a potato salad, as a dip, or on bruschetta.

Because all our seeds are unpasteurised, we recommend toasting them before use in raw recipes. 

Makes 4 servings

Ingredients

  • 6 large handfuls Basil (or try Carrot Tops)
  • 4 Garlic cloves, peeled and crushed
  • 6 tbsp Shelled Hemp Seed, toasted
  • 2 tbsp Fava Bean Umami Paste
  • 150ml Hemp Oil (or Olive Oil)
  • Generous pinch Sea Salt

Method

  1. Place all the ingredients other than the oil in a food processor, blend.
  2. Add the oil and blend to a thick but consistent paste.
  3. If a thinner pesto is required add a little more oil and blend again.
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