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Harissa Baked Coco Beans

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Harissa Baked Coco Beans
Beans Breakfast Brunch Coco Beans Harissa Pulses Quick Meals Spicy Toast

by India Matthews July 13, 2026

A smoky, spicy and deeply comforting breakfast or brunch dish featuring tender white coco beans simmered in a rich harissa tomato sauce, served over perfectly toasted bread with fresh herbs. Serves 2.

Ingredients

  • 150g dried Hodmedod's White Coco Beans (soaked overnight)
  • 1 tbsp harissa paste
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 150g cherry tomatoes
  • 1 tbsp tomato puree
  • 100ml stock
  • Olive oil
  • Small handful of dill, parsley or whichever soft herbs you prefer
  • Hodmedod's bread (Wholemeal Tin or Rye work well)

Method

  1. Prep beans: Cook the coco beans as per instructions and set aside.
  2. Sauté aromatics: Heat 1 tbsp olive oil in a large frying pan over a medium heat. Add in your diced onion and cook for 4-5 minutes until starting to soften.
  3. Add garlic: Add in your garlic and cook for one minute.
  4. Build sauce: Add in your cherry tomatoes, tomato puree, salt and harissa. Cook for 5 minutes, until the tomatoes begin to soften and burst. Add in your stock and cook for another 5 minutes.
  5. Simmer: Add in your cooked coco beans and extra water or stock if needed. Simmer for another 5-10 minutes, stirring occasionally, until the sauce has thickened.
  6. Finish: Serve over a slice of toast with a drizzle of olive oil and fresh herbs!
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