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About
| This easy dal recipe is made with our split flamingo peas, part of our range of pulses and grains now stocked in Holland & Barrett stores across the UK. |
If you're new to cooking with pulses, split peas are a great place to start. There's no need to soak them before and they cook in under an hour. Dal is a nutritious and delicious way to cook pulses; we've now collected over a dozen dal recipes.
This recipe was created in collaboration with Borough Broth and Dr. Wills to highlight products supplied to Holland & Barrett as part of the relaunch of their food range.
Serves 3 to 4
Ingredients
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Method
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This simple and naturally sweet recipe is a delicious and nourishing alternative to traditional grain-based granola. Packed with crunch from brazil nuts, seeds, and flaked almonds, it’s full of healthy fats, fibre and plant protein - perfect for a sustaining breakfast or snack. The chia fruit compote adds a bright, jammy contrast, thickened naturally with chia seeds for extra texture and nutrition.
Orfhlaith Noone's addition of Guinness to Irish soda bread give it a modern twist, lending a deep, malty flavour to the loaf. This bread is the perfect accompaniment to hearty Irish dishes like seafood chowders, beef stews, soups, or simply with a smear of salted butter - Irish only, please!
Gently tipping its hat to gyeran bap (Korean fried eggs and rice), this is a very easy but satisfying supper. The difference here is Isabella Palmer's use of wholegrain black wheat instead of rice as a full-of-fibre wholegrain, as well as cooking it from scratch in the toasty sesame sauce.
