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| This easy dal recipe is made with our split flamingo peas, part of our range of pulses and grains now stocked in Holland & Barrett stores across the UK. |
If you're new to cooking with pulses, split peas are a great place to start. There's no need to soak them before and they cook in under an hour. Dal is a nutritious and delicious way to cook pulses; we've now collected over a dozen dal recipes.
This recipe was created in collaboration with Borough Broth and Dr. Wills to highlight products supplied to Holland & Barrett as part of the relaunch of their food range.
Serves 3 to 4
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Bright, crispy courgette and green pea flour fritters packed with fresh herbs and warm spices, served with tangy quick-pickled red onions and creamy yoghurt. Serves 2.
A vibrant summer salad pairing deeply charred grilled courgettes and red onions with tender white beans, crunchy celery, umami-rich sun-dried tomatoes, and a zesty lemon-balsamic dressing. Serves 4–6.
