by Helena Barlow June 24, 2020
| Helena Barlow kindly gave us this recipe for a twist on traditional Greek fava, made with our pink Flamingo Peas instead of the more usual split yellow peas or grass peas. The Flamingo peas give the dish a sweetness, a beautiful warm colour and a creamy texture. |
Traditional Greek fava, but made with Flamingo pink peas rather than grass peas (as might be the case with fava santorini). This recipe was inspired by my Greek auntie and her friend at Oliveology in London’s Borough Market. It was seriously delicious and totally cured my craving for the fava we eat in Crete. These Flamingo peas are special as they are a new variety that’s only just been grown in the UK for the first time this year - highly recommend that you try them!
Serves 2 as a dip or side dish
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Method
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January 01, 2026
Wheat bran is a wonderful ingredient if you’re looking to increase your fibre consumption as it contains over 40g of fibre in 100g of bran. It works beautifully in cakes, especially in combination with wet ingredients like sweet potato and apple, because it absorbs a lot of water, making the final bake just the right level of moist. The mouthfeel of this tea loaf is not dissimilar to corn bread.
December 23, 2025
A nourishing, plant-based classic made with British-grown grains and pulses - finished with a spoonful of SUCSEED for extra fibre, healthy fats and botanical goodness.
December 23, 2025
These wholesome oatcakes with festive redcurrant relish make a wonderfully simple yet elegant addition to any Christmas table. Combining the nutty richness of oats, puffed quinoa and wholemeal flour, they’re crisp at the edges and soft within, the perfect base for a jewel-bright relish of redcurrants, berries, apple, and orange. Sweet, tangy, and lightly spiced, this colourful topping brings a burst of seasonal flavour that pairs beautifully with the earthy oatcakes. Delicious served with Greek yoghurt and honey, they make a festive breakfast, afternoon treat, or a cheerful nibble for holiday gatherings.
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