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Hodmedod's Wholefoods
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Brothy Coco Beans with Wild Garlic Pesto

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Brothy Coco Beans with Wild Garlic Pesto
Beans Pulses Quick & Easy Spring Vegan Vegetarian White Coco Beans

by India Matthews April 25, 2025

This simple vegan dish pairs our creamy white coco beans with a punchy wild garlic pesto. If you haven’t tried brothy beans, you’re missing out on one of the simplest, most comforting and nutritious dishes out there: creamy beans served in their own rich, delicious stock, usually with fresh herbs to add brightness.

If it's not wild garlic season, swap out the wild garlic for more basil or any fresh soft herbs, like coriander, dill, parsley, or chives. 

Ingredients

For the Beans
  • 150g White Coco Beans
  • 1 tbsp Olive Oil
  • 1 Medium Yellow Onion, diced
  • 50g Wild Garlic
  • 250g Vegetable Stock/ Stock from Leftover Beans
For the Pesto
  • 30g Wild Garlic Leaves, roughly chopped
  • 20g Fresh Basil Leaves
  • 25g Pine Nuts, lightly toasted
  • 2 tbsp Nutritional Yeast
  • ½ tsp Salt (or to taste)
  • 2 tbsp Fresh Lemon Juice
  • 100ml Olive Oil (add to desired consistency)

Method

For the Beans
  1. If using dried beans, soak overnight, drain, place in a large pot with plenty of water, bring to the boil and then simmer for 30-40 minutes until tender. After cooking, drain the beans (reserving some of the stock)
  2. Meanwhile, fry your onion in a little olive oil for 5-6 minutes on a medium heat until soft and translucent.
  3. Add in your cooked coco beans along with some of the stock. You want the beans to be saucy, with enough liquid to cover them. Simmer for a couple of minutes until it begins to thicken.
  4. Stir in your wild garlic, squeeze of lemon and season to taste. Turn off heat.
  5. Serve with a good drizzle of olive oil and your wild garlic pesto!
For the Pesto
  1. In a food processor or blender, pulse the wild garlic and basil until fairly broken up.
  2. Next add in your toasted pine nuts, nutritional yeast and salt until a little chunky.
  3. Add in your lemon juice, and olive oil until the mixture comes together.
  4. Keep adding olive oil a little at a time until you reach your desired texture — thick, spoonable, and vibrant.
  5. Add salt and pepper to taste.
  6. You can also make the pesto in a pestle and mortar if you want a more rustic feel!
  7. Store: Transfer the pesto to a clean jar, top with a thin layer of olive oil to help preserve it, and store in the fridge for up to 1 week.


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