January 14, 2025
In this simple stew Isabella Palmer creates a delicious and sustaining meal from simple ingredients. Nutritious and nutty whole black barley grains are paired with sweet butternut squash and served with a bitter salad to balance the rich stew. |
Barley is a fantastic crop, ideal for low-input farming systems, and a delicious and versatile ingredient. This distinctive dark variety of naked barley, introduced to the UK by the British Quinoa Company, has a high level of anti-oxidant anthocyanins, giving it a rich purple-black colour. These beautiful purple-black whole barley grains have a sweet nutty flavour and hold their colour when cooked.
Serves 2
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April 17, 2025
Swap blood for beans with Eden's vegetarian riff on black pudding. With pearled naked barley for a bit of chewiness, this hearty and spicy dish is best enjoyed with wholemeal soda bread.
April 16, 2025
April 16, 2025
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