by Isabella Palmer January 14, 2025
In this simple stew Isabella Palmer creates a delicious and sustaining meal from simple ingredients. Nutritious and nutty whole black barley grains are paired with sweet butternut squash and served with a bitter salad to balance the rich stew. |
Barley is a fantastic crop, ideal for low-input farming systems, and a delicious and versatile ingredient. This distinctive dark variety of naked barley, introduced to the UK by the British Quinoa Company, has a high level of anti-oxidant anthocyanins, giving it a rich purple-black colour. These beautiful purple-black whole barley grains have a sweet nutty flavour and hold their colour when cooked.
Serves 2
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by Isabella Palmer January 14, 2025
Isabella Palmer's buttery shortbread is made a little special with fragrant cardamom. Millet flour plays the role of more usual rice flour or cornflour for that melt-in-the-mouth texture - only with a nuttier flavour.
by Tereza Pospíšilová December 19, 2024
A diverse blend of grains, seeds and nuts bring varied textures to this festive granola. Cranberries and traditional winter spices add Christmas flavours. Jarred up, this granola makes a wonderful gift for friends and family.
by Leanne Townsend December 19, 2024
These spiced jammy bars, topped with a crumble of oat and black barley flakes, are perfect for packed lunches, afternoon treats or served warm with ice cream as a delicious dessert.
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Isabella Palmer
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