by Isabella Palmer January 14, 2025
In this simple stew Isabella Palmer creates a delicious and sustaining meal from simple ingredients. Nutritious and nutty whole black barley grains are paired with sweet butternut squash and served with a bitter salad to balance the rich stew. |
Barley is a fantastic crop, ideal for low-input farming systems, and a delicious and versatile ingredient. This distinctive dark variety of naked barley, introduced to the UK by the British Quinoa Company, has a high level of anti-oxidant anthocyanins, giving it a rich purple-black colour. These beautiful purple-black whole barley grains have a sweet nutty flavour and hold their colour when cooked.
Serves 2
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by Lucy Williamson February 14, 2025
Soda bread is a great option for anyone new to making bread at home - there's no yeast, no need for kneading and no rising time.
by Vicky Jones February 12, 2025
A substantial soup, almost a main course, combining meaty black beans and sweet red peppers with the heat of red chilli in the accompanying salsa.
by Vicky Jones February 12, 2025
This comforting aromatic stew from Vicky Jones' excellent Beans, Peas & Everything In Between, is a perfect vegetarian dish, evocative of the wild fennel much used in Sicilian cooking.
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Isabella Palmer
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