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Flageolet Bean & Conchiglie Minestrone

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Flageolet Bean & Conchiglie Minestrone
Beans Flageolet Beans Italian Main Meal Minestrone Pasta Recipe Vegetarian

by India Matthews August 14, 2026

A vibrant and comforting minestrone from India Matthews, packed with rich tomato, warm spices, herbs and tender flageolet beans. Finished with al dente conchiglie pasta, rich parmesan, and an optional crispy bean topping for added texture.

Serves 2–3

Ingredients

  • 75g dried flageolet beans, soaked overnight
  • 150g conchiglie pasta
  • 1 onion, finely diced
  • 1 carrot, finely diced
  • 1 large garlic clove, finely chopped or minced
  • 1 tin of tomatoes
  • 1 tsp paprika
  • 2 tsp oregano, basil or mixed herbs
  • 1 tsp chilli flakes
  • 50ml white wine
  • 1 tbsp butter/ghee (can also use olive oil)
  • Olive oil
  • 1 tbsp tomato puree
  • 350ml stock
  • 25g parmesan, plus extra for serving
For the Crispy Bean Topping (Optional)
  • 2 tbsp cooked Flageolet Beans
  • Olive oil
  • Salt

Method

  1. Drain and rinse the soaked beans. Place in a saucepan, cover with fresh water, bring to a boil, and simmer for 45 minutes until tender. Drain and set aside.
  2. Heat the butter or ghee in a large saucepan over medium heat. Add the onion and carrot and saute for 7-8 minutes until softened, stirring occasionally.
  3. Add the garlic and cook for 1 minute until fragrant. Add a splash of water if the mixture starts to catch.
  4. Stir in the tomato puree, oregano, basil, paprika, and chilli flakes. Cook for 2-3 minutes.
  5. Add the white wine and let it cook off for a couple of minutes.
  6. Add the chopped tomatoes, stock, and cooked beans. Season to taste, bring to a boil, then reduce heat and simmer for 10 minutes.
  7. Add the conchiglie pasta directly to the saucepan and cook for 10-12 minutes until al dente, stirring occasionally.
  8. Stir in the parmesan and season well with salt and cracked black pepper.
  9. For the optional crispy bean topping: Preheat the oven to 180°C. Add 2 tbsp of the cooked beans to a roasting tray, drizzle with olive oil and salt, and roast in the oven for 15 minutes until crispy.
  10. Serve with fresh coriander or parsley and a drizzle of olive oil. Top with extra parmesan and the crispy beans.


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