Made from naked oats, where the hull naturally falls from the grain, these deliciously creamy flakes have a texture between jumbo and rolled porridge oats. They're great for porridge or can be used for flapjack and biscuits, or added to soups, broths and casseroles.
Grown & flaked at Mains of Haulkerton, Kincardineshire, Scotland, these naked oat flakes are grown, processed and packed in the absence of other cereals. Each batch is tested to confirm its gluten-free status (under 5 parts per million gluten).
Spelt Flakes can be used as a rolled or flaked oat alternative including porridge, cookies, cakes and breads. Try combining with wholegrain flour and seeds to make a posh bread.
To make porridge place 40g oat flakes and 200ml water, milk or alternative in a small saucepan. Bring to the boil and simmer for 5 minutes while stirring.
Naked Oat Flakes
Grown, processed and packed in the absence of other cereal grains. Batch tested to confirm gluten at <5ppm.
Naked oats contain lots of beneficial oils, for this reason they’re best kept in an airtight container in the fridge or freezer. Alternatively can be stored in a cool, dry place.
|Typical values||Per 100g|
|of which saturates||1.2g|
|of which sugars||0.7g|
Sorry, not available right now
Wakelyns organic garlic has now sold out for this year, sorry!
The perfect accompaniment to our beans (or peas or lentils or...): a few cloves (or a whole bulb) slowly cooked with your soaked pulses, some stock, a few herbs…
RealVeg work a few alleys between the fruit trees near the farmhouse at Wakelyns. The CSA structure they use means their customers take a simple share of the harvest, to share the risks and the rewards of growing. They also help on the land, planting, weeding, harvesting. Not customers in the usual sense - it’s a brilliant way of doing things.
This year and last year RealVeg set aside a bit of ground to grow garlic. In the spirit of the CSA model we've agreed to share the risk - whatever they grow, we’ll buy. They grew A LOT, but it turns out lots of people wanted delicious garlic (some even made it up to Small Food Bakery in Nottingham), so the ‘risk’ wasn’t such a risk after all - it was more a promise that enabled something brilliant to happen.
Do you want to share the reward with us? We have a few hundred bulbs available - order while stocks last!
And if you’d like to find out more about CSA check out the CSA Network UK. Another great working example of a CSA is Norwich Farmshare. We think of Norwich FarmShare as our sister enterprise as, like Hodmedod, they grew out of the Norwich Resilient Food Project, a community-led effort to create a more diverse, resilient food system for Norwich.
Wakelyns garlic is deliciously aromatic and pungent. Use like any garlic bulb.
|Typical values||Per 100g|
|of which saturates||0.1g|
|of which sugars||1.0g|
Suitable for vegans and vegetarians