by Emma Ellice Flint September 25, 2024
This soup is so easy to make and tastes as creamy as if you’ve added a ton of dairy cream! It's all down to the hemp seeds that bring such a wonderful texture when cooked and blended. |
This recipe was created by Emma Ellice Flint, an experienced chef and women’s health nutritionist. Emma explains that, "hemp seeds contain complete protein, anti-inflammatory oils and phytoestrogens, making them a smart choice in perimenopause and menopause."
1 generous serving
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Method
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📷 Photo with thanks to Catherine Frawley
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Emma Ellice Flint
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