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Confit Marrowfat Peas on Lemony Ricotta

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Confit Marrowfat Peas on Lemony Ricotta
Dinner Party Marrowfat Peas Peas Pickled Onions Pulses Ricotta Small Plates Summer Vegetarian

by Eden Owen-Jones August 24, 2026

Elevate the humble but sublime marrowfat pea! This indulgent, summery vegetarian dish from Eden Owen-Jones is made to be served with crusty bread and scooped up. Tender British marrowfat peas are gently cooked confit-style in warm, spice-infused olive oil, served over a bed of creamy lemony ricotta and topped with vibrant pickled red spring onions. Serves 6–8.

Ingredients

  • 250g Marrowfat Peas
  • 1 tsp salt (for cooking peas)
  • 200ml Olive Oil
  • 4 garlic cloves, thinly sliced
  • 2 red spring onions, thinly sliced, red and green parts separated
  • 1 tsp fennel seeds
  • 1 tsp cumin seeds
  • ½ tsp chilli flakes
  • 1 tsp salt
  • 1 sprig rosemary, leaves picked
  • Dill to garnish (optional)

For the pickled red spring onions:

  • 6 tbsp red wine vinegar
  • ½ tsp salt
  • 1 tsp maple syrup or honey

For the lemony ricotta:

  • 250g ricotta
  • 100g yogurt
  • Zest of 1 lemon
  • ½ tsp salt

Method

  1. Cook peas: Rinse the marrowfat peas, then place in a saucepan filled with cold water and 1 tsp salt. Bring to the boil, then reduce to a simmer and cook for 1.5 to 2 hours until completely tender and soft.
  2. Pickle spring onions: Place the red parts of the spring onions in a small bowl with the red wine vinegar, ½ tsp salt, and maple syrup or honey. Set aside to pickle.
  3. Make lemony ricotta: In a small bowl, mix together the ricotta, yogurt, lemon zest, and ½ tsp salt until smooth and well combined. Set aside.
  4. Confit the peas: Once the peas are completely tender, remove from heat and drain. In a saucepan over low heat, combine the olive oil, garlic, green spring onion slices, fennel seeds, cumin seeds, chilli flakes, rosemary, and 1 tsp salt. Cook for 10 minutes over a gentle sizzle (taking care not to brown the garlic). Add the drained peas to the oil, stir occasionally, and cook for 15 minutes.
  5. Assemble & serve: Smear the lemony ricotta onto a serving plate, shaping it into a shallow bowl to capture the flavoured oil. Spoon the warm confit peas and oil on top, then finish with the pickled red spring onions and fronds of dill if using. Serve immediately with warm, crusty bread.
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