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Barley is a fantastic crop, ideal for low input farming systems, and a delicious and versatile ingredient. This distinctive dark variety, introduced to the UK by the British Quinoa Company, has a high level of anti-oxidant anthocyanins, giving it a rich purple-black colour and sweet nutty flavour.
Rich and malty black barley flakes are a delicious addition to muesli or granola. They’re also great toasted and sprinkled on salads, for baking, or to thicken and add flavour to soups and stews.
Black Barley grown in Lincolnshire by Mike Neaverson.
Collections: Featured , Flaked & Puffed Grain , Grists for Milling , Hodmedod's Pulses, Grains, Seeds, Flakes, Flour, Ferment & more , Home Milling , Naked Barley , Whole Foods from Hodmedod & Guest Producers
Category: Black Barley , Flakes , Grist , Naked Barley
Type: Flakes
Quinoa and Barley Energy Bars
Naked Barley Crispbreads “Knäckebröd”
Browse all our recipes for naked barley flakes
Black Barley Flakes have a nutty, malty flavour and are great in granola, flapjacks and crumbles.
Add raw or toasted to muesli, granola or salads. Try in place of oats for heartier porridge, flapjacks or biscuits. Add to dough for baking or use as a topping.
Add raw or toasted to muesli, granola or salads. Try in place of oats for a heartier porridge, flapjacks or biscuits. Add to dough for baking or use as a topping.
Black Barley (Gluten) Flakes
For allergens, including cereals containing gluten, see ingredients in bold
| Typical values | Per 100g |
| Energy | 1307kJ (312kcal) |
| Fat | 4.2g |
| of which saturates | 0.8g |
| Carbohydrate | 39.4g |
| of which sugars | 2.3g |
| Fibre | 23.7g |
| Protein | 17.2g |
| Salt | 0.02g |
I add a handful to my porridge oats in the morning to provide diversity and a wonderful texture. I can’t go back to purely oats now.
Great addition to my morning porridge
For my breakfast I generally have Kefir soaked with oats. Bought black Barley recently and started adding a spoon of it to the mix. It has added a new depth to the flavour and hugely elevated the pleasure of that meal. Please grow more of it.
Great addition to muesli and fabulous on home-baked bread. Very tasty.
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These are great but I do struggle with trying to toast them and then getting them to gel. Any tips from anyone would be gratefully appreciated. I dry toast them in a pan but they do stick a bit as I do not use non stick.
We love these Brazil nuts, not just their provenance which deserves a fabulous all by itself, but they are delicious!! Tasty and moist. Keep well in the freezer and we take out smallish amounts out and have a few every day. Eagerly awaiting next arrivals.
I haven't used these in any recipe yet, just pre-soaked and cooked with a teaspooon of miso. They are really delicious with a lovely soft texture, the skins don't interfere with the enjoyment. I think they would be good in so many recipes but if I don't stop picking at them I won't get to know this time round. It's brilliant to be able to try beans from other cultures and while these are more expensive than some, quite honestly by the time you've soaked and cooked beans you get so many from a packet they are always a bargain.
This blend is a winner! So nutritious and delicious! Easy to cook too. Beautiful !
By chance while travelling, we've ended up in the little restaurant of Aitana and Sarah at Felin Uchaf in Wales and fell in love with the place, their food and cook book! I've ordered it here already a few times to give it to friends...