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Barley is a fantastic crop, ideal for low input farming systems, and a delicious and versatile ingredient. This distinctive dark variety, introduced to the UK by the British Quinoa Company, has a high level of anti-oxidant anthocyanins, giving it a rich purple-black colour and sweet nutty flavour.
Rich and malty black barley flakes are a delicious addition to muesli or granola. They’re also great toasted and sprinkled on salads, for baking, or to thicken and add flavour to soups and stews.
Black Barley grown in Lincolnshire by Mike Neaverson.
Collections: Featured , Flaked & Puffed Grain , Grists for Milling , Hodmedod's Pulses, Grains, Seeds, Flakes, Flour, Ferment & more , Home Milling , Naked Barley , Whole Foods from Hodmedod & Guest Producers
Category: Black Barley , Flakes , Grist , Naked Barley
Type: Flakes
Quinoa and Barley Energy Bars
Naked Barley Crispbreads “Knäckebröd”
Browse all our recipes for naked barley flakes
Black Barley Flakes have a nutty, malty flavour and are great in granola, flapjacks and crumbles.
Add raw or toasted to muesli, granola or salads. Try in place of oats for heartier porridge, flapjacks or biscuits. Add to dough for baking or use as a topping.
Add raw or toasted to muesli, granola or salads. Try in place of oats for a heartier porridge, flapjacks or biscuits. Add to dough for baking or use as a topping.
Black Barley (Gluten) Flakes
For allergens, including cereals containing gluten, see ingredients in bold
| Typical values | Per 100g |
| Energy | 1307kJ (312kcal) |
| Fat | 4.2g |
| of which saturates | 0.8g |
| Carbohydrate | 39.4g |
| of which sugars | 2.3g |
| Fibre | 23.7g |
| Protein | 17.2g |
| Salt | 0.02g |
I add a handful to my porridge oats in the morning to provide diversity and a wonderful texture. I can’t go back to purely oats now.
Great addition to my morning porridge
For my breakfast I generally have Kefir soaked with oats. Bought black Barley recently and started adding a spoon of it to the mix. It has added a new depth to the flavour and hugely elevated the pleasure of that meal. Please grow more of it.
Great addition to muesli and fabulous on home-baked bread. Very tasty.
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Like chickpeas, these are perfect added to a salad bowl. Just wash them in a colander first to lose the thick liquid that you'd otherwise want to keep for a soup or stew.
What a great book!
So many recipes I want to try out...especially the ones using Carlin peas, which I bought a load of and haven't known how to use ....
I love the design & layout if the book and excellently clear instructions ...
I'm looking forward to using it very soon...
We love it so much we are buying it for all our friends and family for Christmas (hope none of them read this review!)
I've been using this as a replacement for gram flour, which isn't organic, and it works well. I've used it in onion bhajis and also to help bind gluten-free pastry - both good.
All the recipes in this book look delicious, and it seems it'll be easy to substitute meat for something else in the non-vegetarian recipes, so it's very versatile too.