£2.99
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| Milled from our wonderful wrinkled peas, this flour has a distinctively grassy and nutty flavour. The especially high levels of resistant starch in wrinkled peas provide excellent nourishment for our gut flora. |
Wrinkled peas are mostly grown for freezing but if not harvested in time they go to waste. Not these ones!
This light green flour has a delicate flavour and works well in sweet and savoury baking, just like our Yellow and Green Pea Flours. Try it in batters, fritters, pancakes, bhajis, dhosas or for quick and easy soups, sauces and dips.
We look forward to hearing how you've cooked yours!
Grown at Great Glemham Farms in Suffolk's Alde Valley.
Fava Bean and Green Pea Flatbreads
Courgette, Pea and Mint Fritters
Green Pea Popovers (Mini Yorkshire Puddings)
Simple but Delicious Pulse Pancakes
Browse all our recipes for pulse & quinoa flours
Wrinkled Pea Flour is great for sweet and savoury cooking and baking.
Wrinkled Peas
May contain gluten
| Typical values | Per 100g |
| Energy | 1413kJ (334kcal) |
| Fat | 1.4g |
| of which saturates | 0.3g |
| Carbohydrate | 54.0g |
| of which sugars | 3.1g |
| Fibre | 10.3g |
| Protein | 21.1g |
| Salt | 0g |
10/10 fresh and fast.
Soon be pancake day then ill realky go to town with this lovely flour
Get in touch at hello@hodmedods.co.uk or 01986 467567
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Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.
As a longtime fan of Hodmedod’s I’ve been waiting for this book to arrive and gift to friends and family. No longer will there be a bag of dried peas languishing at the back of the cupboard or any procrastinating over what to do with my fava beans. This book is stuffed with delicious-sounding recipes and beautiful photographs that I want to make and share with others. There are lots of comfort food ideas which is just what I crave in the colder months as well as lighter recipes; all of them full of flavour, fibre and protein. It’s an interesting, though-provoking read even if you don’t do much cooking and left me feeling joyful, inspired and thankful that the need for and appreciation of diversity is expressed and runs richly through this book.
Your book offers recipes inspired by cooking styles from around the world while using your diverse range of British ingredients. I would like to try the different flat breads made with rye, emmer, buckwheat and pea flour. This book contributes to helping people eat better and cook their own food with ingredients grown with care for the land. Thank you 🤩
This granola is delicious, especially with blueberries and banana and topped with yoghurt or coconut kefir. I’ll definitely be buying again :).
I used these to make humous for the first time. I swear it tastes almost exactly the same as when made with chickpeas and so much nicer than shop bought. Very smooth and takes on the garlic and lemon flavours beautifully. Will use for dips again in the future.
Extremely tasty rye flour with a sweet malty taste. Mixed half and half with white spelt flour, it gives a loaf with great depth of flavour and nice, springy texture. Makes great toast.